Chronic Prostatitis / CPPS
Gabriel recognizes most chronic prostatitis is CPPS (non-bacterial) requiring multimodal approach: pelvic floor physical therapy (most important), addresses psychological stress, anti-inflammatory supplements, quercetin (proven helpful), zinc, addresses gut health, and uses relaxation techniques.
6 identified
9 recommended
7 to test
2 modalities
Gabriel's Approach
Gabriel recognizes most chronic prostatitis is CPPS (non-bacterial) requiring multimodal approach: pelvic floor physical therapy (most important), addresses psychological stress, anti-inflammatory supplements, quercetin (proven helpful), zinc, addresses gut health, and uses relaxation techniques. For bacterial prostatitis, supports antibiotic treatment with probiotics and immune support.
Root Causes
Why Conventional Fails
Alpha-blockers (relax prostate and bladder neck), antibiotics if bacterial (often empiric even without bacteria), NSAIDs for pain, sometimes 5-alpha reductase inhibitors, pelvic floor physical therapy (underutilized), psychological support.
Overuse of antibiotics even when not bacterial, inadequate use of pelvic floor physical therapy (most effective), doesn't use quercetin (proven helpful), inadequate psychological and stress management support, alpha-blockers have side effects, often frustrating condition without comprehensive multimodal approach.
Your Complete Protocol
A comprehensive, tiered approach combining supplements, herbs, and advanced therapies
Your Protocol for Chronic Prostatitis / CPPS
Choose the level that's right for your healing journey
Essential Protocol
What's Included
- Quercetin 500mg 2x/day (proven effective)
- Bromelain 500mg 2x/day
- Zinc 50mg
- Saw palmetto 320mg
Available through Fullscript
Practitioner-Grade Protocol
Practitioner-Grade — Not Available on Amazon
What's Included
- Standard Process whole food protocol
Whole food supplements by Standard Process
Complete Protocol
What's Included
- All Practitioner-Grade supplements & herbs
- BPC-157 (tissue repair + gut healing)
- Thymosin Alpha-1 (immune modulation)
Standard Process + Matter peptides
Recommended Supplements
Key Lab Markers
Dietary Guidance
Anti-inflammatory diet, avoid bladder irritants (caffeine, alcohol, spicy foods, acidic foods, artificial sweeteners), adequate hydration, omega-3 rich fish, quercetin-rich foods (onions, apples, berries, green tea), zinc-rich foods, avoid constipation (worsens pelvic pain).
Lifestyle Factors
Pelvic floor physical therapy (MOST IMPORTANT - myofascial release, trigger point therapy, relaxation techniques), stress management and psychological support, regular ejaculation (may help drain prostate), warm sitz baths, avoid prolonged sitting or cycling, adequate exercise, biofeedback, acupuncture, alpha-blockers if voiding dysfunction, avoid antibiotics unless bacterial (worsen gut health).
Recommended Treatments
Mind, Body & Spirit
Evidence-based practices that complement physical treatment protocols
Mind
Stress Management
moderatePsychological stress major component of CPPS.
Biofeedback
moderatePelvic floor relaxation training.
Body
Pelvic Floor Physical Therapy
strongMost effective treatment for CPPS - myofascial release, trigger points.
Quercetin Supplementation
moderateProven effective in clinical trials for CPPS.
Acupuncture
moderateMay reduce pain and improve symptoms.
Warm Sitz Baths
moderateRelaxation and pain relief.
Spirit
Curated for Chronic Prostatitis / CPPS
Traditional supplements via Fullscript
Standard Process + classical TCM
Standard Process + advanced peptide therapy
Find a Practitioner
Connect with specialists who treat Chronic Prostatitis / CPPS using root-cause approaches.
Browse PractitionersEducational purposes only. Consult a qualified healthcare provider before starting any treatment protocol.