Ancestral/Traditional Power Foods
Fermented Cod Liver Oil
Traditional source of vitamins A and D together (synergistic). High omega-3s for brain and heart. Fermentation preserves nutrients and adds vitamin K2. Traditional Arctic/Nordic food.
Mechanism of Action
Traditional source of vitamins A and D together (synergistic). High omega-3s for brain and heart. Fermentation preserves nutrients and adds vitamin K2. Traditional Arctic/Nordic food.
Active Compounds
Therapeutic Applications
Serving Size & Preparation
Recommended Serving Size
1 tsp daily
Preparation Guidelines
Fermented > regular cod liver oil (preserves nutrients). Take with food. Green Pasture brand traditional fermentation
Synergistic Combinations
These foods and compounds enhance the therapeutic effects of Fermented Cod Liver Oil:
Additional Notes
Weston A. Price documented traditional cultures using this for fertility and robust health
Safety Information
Contraindications
Fish allergy, vitamin A toxicity (very high dose), blood thinners
Quick Facts
Evidence Level
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