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Rainforest/Indigenous

Camu Camu

Myrciaria dubia

Peruvian Amazonian, Western superfood adoption

Gabriel Score
75/ 100Good
EvidenceModerate - extremely high vitamin C content documented
Conditions6 applications
How it works

Antioxidant (highest natural vitamin C), anti-inflammatory, antiviral, mood support

Typical Dosage

500-1000mg powder daily (providing ~200-400mg vitamin C)

Used for
Immune supportinflammationviral infectionsmood disordersskin healthcollagen synthesis

The Science

Active Compounds

Vitamin C (highest natural source), anthocyanins, ellagic acid, flavonoids

Evidence Base

Moderate - extremely high vitamin C content documented75/100

Berry from Amazon; 30-60x more vitamin C than orange; sour; powder form common; safeWH032

How to Use

Powder, capsule, juice

Dosing should be individualized. Consult a qualified herbalist or healthcare practitioner.

Safety Profile

Interactions

May interact with estrogen, chemotherapy; high doses cause GI upset

Contraindications

Kidney stones; hemochromatosis; high doses

Source Quality Herbs

Connect with practitioners who provide lab-tested, sustainably sourced botanical medicines.

Find a Practitioner
TraditionRainforest/Indigenous
EvidenceModerate - extremely high vitamin C content documented
Applications6
Gabriel Score75/100

Educational purposes only. Consult a qualified healthcare provider before starting any herbal protocol.

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