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Hericium erinaceus
TCM, Japanese traditional, Western
Nerve growth factor (NGF) stimulation, neuroprotective, promotes myelin, cognitive enhancement
500-3000mg extract daily or 20-50g fresh mushroom
Hericenones, erinacines, polysaccharides, beta-glucans
Stimulates NGF synthesis; neuroprotective; improves cognition; safe; edible and medicinal
Capsule, powder, extract, cooked mushroom
Dosing should be individualized. Consult a qualified herbalist or healthcare practitioner.
May interact with diabetes medications, anticoagulants (theoretical)
None significant; rare allergic reactions
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Find a PractitionerEducational purposes only. Consult a qualified healthcare provider before starting any herbal protocol.