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Medicinal Mushroom

Lion's Mane

Hericium erinaceus

TCM, Japanese traditional, Western

Gabriel Score
83/ 100Excellent
EvidenceGood - promising neurological effects
Conditions6 applications
How it works

Nerve growth factor (NGF) stimulation, neuroprotective, promotes myelin, cognitive enhancement

Typical Dosage

500-3000mg extract daily or 20-50g fresh mushroom

Used for
Cognitive declinedementianerve damagedepressionanxietydigestive issues

The Science

Active Compounds

Hericenones, erinacines, polysaccharides, beta-glucans

Evidence Base

Good - promising neurological effects83/100

Stimulates NGF synthesis; neuroprotective; improves cognition; safe; edible and medicinal

How to Use

Capsule, powder, extract, cooked mushroom

Dosing should be individualized. Consult a qualified herbalist or healthcare practitioner.

Safety Profile

Interactions

May interact with diabetes medications, anticoagulants (theoretical)

Contraindications

None significant; rare allergic reactions

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TraditionMedicinal Mushroom
EvidenceGood - promising neurological effects
Applications6
Gabriel Score83/100

Educational purposes only. Consult a qualified healthcare provider before starting any herbal protocol.

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