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Rainforest/Indigenous
Muira Puama
Ptychopetalum olacoides
Brazilian indigenous, Western adoption
Gabriel Score
69/ 100Good
EvidenceLimited - some evidence for libido enhancement
Conditions5 applications
How it works
Aphrodisiac, neuroprotective, adaptogenic, acetylcholinesterase inhibition
Typical Dosage
1-2g extract or 2-4ml tincture 2x daily
Used for
Erectile dysfunctionlow libidofatiguecognitive functionnerve tonic
The Science
Active Compounds
Lupeol, beta-sitosterol, fatty acids, sterols, triterpenes
Evidence Base
Limited - some evidence for libido enhancement69/100
Potency wood; traditional aphrodisiac; nerve tonic; root and bark used; safe
How to Use
Tincture, capsule, decoction
Dosing should be individualized. Consult a qualified herbalist or healthcare practitioner.
Safety Profile
Interactions
May interact with alpha-2 blockers (theoretical)
Contraindications
Pregnancy; breastfeeding (insufficient data)
Source Quality Herbs
Connect with practitioners who provide lab-tested, sustainably sourced botanical medicines.
Find a PractitionerTraditionRainforest/Indigenous
EvidenceLimited - some evidence for libido enhancement
Applications5
Gabriel Score69/100
Educational purposes only. Consult a qualified healthcare provider before starting any herbal protocol.