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Rainforest/Indigenous

Suma

Pfaffia paniculata

Brazilian indigenous, Western adoption

Gabriel Score
67/ 100Good
EvidenceLimited - traditional use; ecdysteroid content documented
Conditions6 applications
How it works

Adaptogenic, anabolic via ecdysteroids, immunomodulating, nutritive

Typical Dosage

500-1000mg extract or 2-4g powder 2x daily

Used for
Fatiguestressathletic performanceimmune supporthormone balancecancer support

The Science

Active Compounds

Ecdysteroids (pfaffosides), saponins, allantoin, beta-ecdysone

Evidence Base

Limited - traditional use; ecdysteroid content documented67/100

Brazilian ginseng; adaptogen; nutritive tonic; root used; contains ecdysteroids (anabolic); safe

How to Use

Powder, capsule, tincture

Dosing should be individualized. Consult a qualified herbalist or healthcare practitioner.

Safety Profile

Interactions

May interact with immunosuppressants, hormone therapies (theoretical)

Contraindications

Hormone-sensitive cancers (debated); pregnancy (insufficient data)

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Find a Practitioner
TraditionRainforest/Indigenous
EvidenceLimited - traditional use; ecdysteroid content documented
Applications6
Gabriel Score67/100

Educational purposes only. Consult a qualified healthcare provider before starting any herbal protocol.

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