Condition + Location

Acne (Root Cause) Treatment in Minneapolis

28 holistic practitioners in Minneapolis who can help with Acne (Root Cause). Gabriel's evidence-based protocols, matched to local practitioners.

28 Practitioners

2 Treatments

1+ Supplements

Gabriel's Approach to Acne (Root Cause)

Gabriel treats acne from INSIDE OUT—acne is external manifestation of internal imbalance (hormones, gut, inflammation, detox). Topicals address surface only, temporary. Protocol: 1) Balance hormones (reduce androgens via diet, supplements—saw palmetto, spearmint tea, DIM), 2) Reverse insulin resista...

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Recommended Treatments

IV Nutrient TherapyRed Light Therapy

Key Supplements

Zinc 30-50mg/day (CRITICAL—anti-androgen, healing, oil regulation, most acne patients deficient, take with food), Vitamin A 10,000-25,000 IU or Cod Liver Oil (skin cell turnover, reduces sebum—but don't megadose, Accutane is synthetic vitamin A), Omega-3 2-4g/day (anti-inflammatory), DIM (Diindolylmethane) 200mg/day (metabolizes estrogen, reduces androgens), Saw Palmetto 320mg/day (blocks DHT—anti-androgen, especially for men), Spearmint Tea 2 cups/day (anti-androgen—proven in women, lowers free testosterone), Vitamin D3 5000 IU (immune, anti-inflammatory), NAC 1200mg 2x/day (antioxidant, liver support, reduces inflammation), Probiotics 50B CFU (gut-skin axis), Pantothenic Acid (Vitamin B5) 2-4g/day (reduces oil production—controversial, some respond dramatically), Berberine 500mg 3x/day (if insulin resistant—lowers insulin which reduces androgens), Vitex (Chasteberry) 400mg (hormonal acne in women—supports progesterone), Curcumin 1g 2x/day (anti-inflammatory), Green tea extract (EGCG—antioxidant, anti-inflammatory, may reduce sebum), Vitamin E 400 IU (antioxidant, healing), Selenium 200mcg (antioxidant), Topical: Tea Tree Oil 5% (antimicrobial—as effective as benzoyl peroxide, less irritating), Niacinamide (B3) serum (reduces oil, inflammation, pore size), Azelaic Acid 10-20% (antimicrobial, unclogs pores, fades marks), Salicylic Acid 2% (BHA—exfoliates, unclogs pores, anti-inflammatory), Benzoyl Peroxide 2.5-5% (antimicrobial—kills P. acnes, but drying, start low), Retinoid (vitamin A derivative—increases cell turnover, unclogs pores, start slow, irritating initially—Differin/adapalene OTC, tretinoin prescription), Gentle cleanser (fragrance-free, non-comedogenic), Oil-free moisturizer (even oily skin needs moisture)

Key Lab Markers

Clinical diagnosis (comedones, papules, pustules, nodules, cysts), Hormonal panel (especially if hormonal acne suspected): Testosterone (total and free—often HIGH), DHEA-S, DHT (if available), Estrogen, Progesterone (often LOW relative to estrogen), SHBG (often LOW in acne—more free androgens), LH/FSH ratio (if PCOS suspected), Fasting insulin and glucose (insulin resistance drives androgens—test even if normal weight), HbA1c, Comprehensive stool test (gut-skin axis, dysbiosis), Food sensitivity panel (dairy, gluten), Zonulin (intestinal permeability), Vitamin D, Zinc (serum or taste test), Vitamin A, Omega-3 Index, hs-CRP (inflammation), IGF-1 (if high dairy intake—milk raises IGF-1), Thyroid panel (if other symptoms), Liver enzymes (baseline if considering Accutane), Lipids (if considering Accutane)

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Fullscript Protocol

Professional-grade supplements for Acne (Root Cause)

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Standard Process

Whole-food nutritional support for Acne (Root Cause)

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Practitioners in Minneapolis for Acne (Root Cause)

Sorted by treatment relevance and Practitioner Score

94GPS

Minneapolis Integrative Medicine Center

Verified

Dr. Crystalin Montgomery, NMD, LAc & Team·NMD, LAc, NCCAOM certified, state-registered ND in MN and WI

Acne (Root Cause) Treatment in Minneapolis

Gabriel's Approach to Acne (Root Cause)

Recommended Treatments

Key Supplements

Key Lab Markers

Fullscript Protocol

Standard Process

Practitioners in Minneapolis for Acne (Root Cause)

Minneapolis Integrative Medicine Center

Minneapolis Integrative Medicine Center

Wellness Minneapolis

Wellness Minneapolis

Champion Naturopathic Health

Champion Naturopathic Health

Minnesota Integrative Health Studio

Penny George Institute for Health and Healing

Acupuncture & Oriental Medicine Practice

Minnesota Integrative Health Studio

Penny George Institute for Health and Healing

Acupuncture & Oriental Medicine Practice

Five Element Acupuncture

Five Element Acupuncture

Red Clover Acupuncture Clinic

Dr. Ariel Barkeim Naturopathic Medicine

Red Clover Acupuncture Clinic

Dr. Ariel Barkeim Naturopathic Medicine

Traditional Chinese Medicine Practice

Dr. Serina Aubrecht Naturopathic Practice

Dr. Jessica Tapper Holistic Health

Traditional Chinese Medicine Practice

Dr. Serina Aubrecht Naturopathic Practice

Dr. Jessica Tapper Holistic Health

Kahlyn Keilty Lucas Acupuncture

Kahlyn Keilty Lucas Acupuncture

Zhuoling Ren TCM Practice

Zhuoling Ren TCM Practice

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