Condition + Location

ADHD (Holistic Approach) Treatment in Portland

42 holistic practitioners in Portland who can help with ADHD (Holistic Approach). Gabriel's evidence-based protocols, matched to local practitioners.

42 Practitioners

3 Treatments

1+ Supplements

Gabriel's Approach to ADHD (Holistic Approach)

Gabriel treats adult ADHD as neurobiological dysfunction with identifiable root causes, not character flaw or lack of willpower. Medication (Adderall, Ritalin) effective but side effects, doesn't address root cause, alternatives exist. Protocol similar to pediatric but adult-specific: 1) Optimize nu...

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Recommended Treatments

IV Nutrient TherapyNAD+ IV TherapyPEMF (Pulsed Electromagnetic Field) Therapy

Key Supplements

Omega-3 (EPA/DHA) 2-4g/day (CRITICAL—brain is 60% fat, most ADHD adults deficient, improves focus, reduces impulsivity), Magnesium 400-800mg/day (calming, focus, most ADHD adults deficient—glycinate or threonate form best for brain), Zinc 30-50mg (if deficient—test first, neurotransmitter function, many ADHD adults low), Iron (if deficient—ferritin <50, common in ADHD especially women, restless legs common, test before supplementing, 30-60mg elemental iron), B-Complex (methylated forms—B6, B12, folate critical for neurotransmitter synthesis, energy), Vitamin D3 5000 IU (deficiency common, affects dopamine, focus), L-Tyrosine 500-2000mg morning on empty stomach (dopamine precursor—focus, motivation, don't take if hyperthyroid or on MAOIs), L-Theanine 200-400mg (focus without jitters, synergy with caffeine—100mg caffeine + 200mg L-theanine), Rhodiola 400-600mg morning (adaptogen, focus, reduces mental fatigue), Bacopa Monnieri 300mg (Ayurvedic herb—memory, focus, reduces anxiety, takes 8-12 weeks for full effect), Ginkgo Biloba 120-240mg (blood flow to brain, focus, memory), Phosphatidylserine 300mg (brain cell membranes, focus, reduces cortisol), Acetyl-L-Carnitine 500-2000mg (brain energy, mitochondrial support), Alpha-GPC or CDP-Choline 300-600mg (acetylcholine—memory, focus), Pine Bark Extract (Pycnogenol) 1mg/kg (studied in ADHD—improves attention, reduces hyperactivity), Ashwagandha 500mg 2x/day (adaptogen, reduces stress, calms without sedation), GABA 500-1000mg (calming, if anxious ADHD subtype), 5-HTP 50-200mg (serotonin precursor—if low serotonin, mood/impulse control, don't combine with SSRIs), SAMe 400-800mg (mood, focus, methylation), CoQ10 200-300mg (mitochondrial energy), Methylfolate + Methylcobalamin (if MTHFR mutation—methylation critical for neurotransmitter production), Probiotics 50B CFU (gut-brain axis), Vitamin C 1000mg 2x/day (adrenal support, antioxidant), Caffeine (strategic use—enhances focus in ADHD, 100-200mg with L-theanine, but avoid if anxiety or insomnia), Nicotine (controversial—some ADHD adults self-medicate with smoking, nicotine improves focus, but don't smoke—gum or patch if needed, discuss with doctor)

Key Lab Markers

Comprehensive assessment (ADHD questionnaires—ASRS, Conners, clinical interview), Rule out other causes: Thyroid panel (TSH, Free T3, Free T4—hypothyroidism mimics ADHD), CBC (anemia—fatigue, brain fog), Ferritin (optimal 70-90—low causes restless legs, inattention, common in ADHD especially women), Fasting glucose and insulin (hypoglycemia, insulin resistance—brain fog, focus issues), Vitamin D, Omega-3 Index (most ADHD adults deficient), Magnesium RBC, Zinc, B12, Folate, Methylmalonic acid (functional B12), Homocysteine (methylation status), Comprehensive stool test (gut-brain axis, dysbiosis), Food sensitivity panel (gluten, dairy), Organic acids test (neurotransmitter metabolites, mitochondrial function, B vitamin status), Heavy metals (if exposure suspected—neurotoxic, affect focus), MTHFR genetic test (methylation—affects neurotransmitter production), Sleep study (if suspected sleep apnea—causes fatigue, brain fog, mimics ADHD), Neuropsychological testing (if diagnosis unclear—differentiates ADHD from anxiety, depression, learning disabilities), SPECT scan (Dr. Amen—brain imaging, identifies ADHD subtypes, expensive, not standard but some find helpful)

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Fullscript Protocol

Professional-grade supplements for ADHD (Holistic Approach)

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Standard Process

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Practitioners in Portland for ADHD (Holistic Approach)

Sorted by treatment relevance and Practitioner Score

95GPS

Wisdom Way Medicine

Verified

Dr. Anne Hill, ND·ND, neural therapy instructor and practitioner

5.0(34)

443 NE Knott Street, Portland, OR 97212

integrative medicineFunctional Medicine Consultationdetoxification

ADHD (Holistic Approach) Treatment in Portland

Gabriel's Approach to ADHD (Holistic Approach)

Recommended Treatments

Key Supplements

Key Lab Markers

Fullscript Protocol

Standard Process

Practitioners in Portland for ADHD (Holistic Approach)

Wisdom Way Medicine

Wisdom Way Medicine

Dr. Crane Holmes Naturopathic Clinic

Dr. Crane Holmes Naturopathic Clinic

Portland Clinic of Natural Health

Portland Clinic of Natural Health

Meliora Clinic

Meliora Clinic

OHSU Integrative Medicine

OHSU Integrative Medicine

Dr. Brenda McCool Naturopathic Practice

Open Wellness PDX

Dr. Laurel Ash Naturopathic Practice

Dr. Brenda McCool Naturopathic Practice

Open Wellness PDX

Dr. Laurel Ash Naturopathic Practice

Heart Spring Health

Portland Clinic of Holistic Health

Dr. Katherine Souza Naturopathic Medicine

Heart Spring Health

Portland Clinic of Holistic Health

Dr. Katherine Souza Naturopathic Medicine

Sellwood Family Medicine

Dr. Laura Gouge Naturopathic Medicine

Sellwood Family Medicine

Dr. Laura Gouge Naturopathic Medicine

Dr. Corina Dunlap

Dr. Peter Knight

Kava Collaborative Health

Dr. Priscilla Skerry

Dr. Sarah Kotzur

Dr. Paula Cluney

Dr. Beth Stockwell

Dr. Jacob Aguiar II

Dr. Steven Zarembka

Dr. Fredric Shotz

Dr. Devra Krassner

Dr. Rebecca Morrell

Dr. Mikaela Arredondo

Dr. Renee Lang II

Dr. Sasha Rose

Dr. Hannah Fogg

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