Condition + Location
ADHD (Holistic Approach) Treatment in San Antonio
13 holistic practitioners in San Antonio who can help with ADHD (Holistic Approach). Gabriel's evidence-based protocols, matched to local practitioners.
13 Practitioners
3 Treatments
1+ Supplements
Gabriel's Approach to ADHD (Holistic Approach)
Gabriel treats adult ADHD as neurobiological dysfunction with identifiable root causes, not character flaw or lack of willpower. Medication (Adderall, Ritalin) effective but side effects, doesn't address root cause, alternatives exist. Protocol similar to pediatric but adult-specific: 1) Optimize nu...
Read full protocolRecommended Treatments
IV Nutrient TherapyNAD+ IV TherapyPEMF (Pulsed Electromagnetic Field) Therapy
Key Supplements
- Omega-3 (EPA/DHA) 2-4g/day (CRITICAL—brain is 60% fat, most ADHD adults deficient, improves focus, reduces impulsivity), Magnesium 400-800mg/day (calming, focus, most ADHD adults deficient—glycinate or threonate form best for brain), Zinc 30-50mg (if deficient—test first, neurotransmitter function, many ADHD adults low), Iron (if deficient—ferritin <50, common in ADHD especially women, restless legs common, test before supplementing, 30-60mg elemental iron), B-Complex (methylated forms—B6, B12, folate critical for neurotransmitter synthesis, energy), Vitamin D3 5000 IU (deficiency common, affects dopamine, focus), L-Tyrosine 500-2000mg morning on empty stomach (dopamine precursor—focus, motivation, don't take if hyperthyroid or on MAOIs), L-Theanine 200-400mg (focus without jitters, synergy with caffeine—100mg caffeine + 200mg L-theanine), Rhodiola 400-600mg morning (adaptogen, focus, reduces mental fatigue), Bacopa Monnieri 300mg (Ayurvedic herb—memory, focus, reduces anxiety, takes 8-12 weeks for full effect), Ginkgo Biloba 120-240mg (blood flow to brain, focus, memory), Phosphatidylserine 300mg (brain cell membranes, focus, reduces cortisol), Acetyl-L-Carnitine 500-2000mg (brain energy, mitochondrial support), Alpha-GPC or CDP-Choline 300-600mg (acetylcholine—memory, focus), Pine Bark Extract (Pycnogenol) 1mg/kg (studied in ADHD—improves attention, reduces hyperactivity), Ashwagandha 500mg 2x/day (adaptogen, reduces stress, calms without sedation), GABA 500-1000mg (calming, if anxious ADHD subtype), 5-HTP 50-200mg (serotonin precursor—if low serotonin, mood/impulse control, don't combine with SSRIs), SAMe 400-800mg (mood, focus, methylation), CoQ10 200-300mg (mitochondrial energy), Methylfolate + Methylcobalamin (if MTHFR mutation—methylation critical for neurotransmitter production), Probiotics 50B CFU (gut-brain axis), Vitamin C 1000mg 2x/day (adrenal support, antioxidant), Caffeine (strategic use—enhances focus in ADHD, 100-200mg with L-theanine, but avoid if anxiety or insomnia), Nicotine (controversial—some ADHD adults self-medicate with smoking, nicotine improves focus, but don't smoke—gum or patch if needed, discuss with doctor)
Key Lab Markers
- Comprehensive assessment (ADHD questionnaires—ASRS, Conners, clinical interview), Rule out other causes: Thyroid panel (TSH, Free T3, Free T4—hypothyroidism mimics ADHD), CBC (anemia—fatigue, brain fog), Ferritin (optimal 70-90—low causes restless legs, inattention, common in ADHD especially women), Fasting glucose and insulin (hypoglycemia, insulin resistance—brain fog, focus issues), Vitamin D, Omega-3 Index (most ADHD adults deficient), Magnesium RBC, Zinc, B12, Folate, Methylmalonic acid (functional B12), Homocysteine (methylation status), Comprehensive stool test (gut-brain axis, dysbiosis), Food sensitivity panel (gluten, dairy), Organic acids test (neurotransmitter metabolites, mitochondrial function, B vitamin status), Heavy metals (if exposure suspected—neurotoxic, affect focus), MTHFR genetic test (methylation—affects neurotransmitter production), Sleep study (if suspected sleep apnea—causes fatigue, brain fog, mimics ADHD), Neuropsychological testing (if diagnosis unclear—differentiates ADHD from anxiety, depression, learning disabilities), SPECT scan (Dr. Amen—brain imaging, identifies ADHD subtypes, expensive, not standard but some find helpful)
Practitioners in San Antonio for ADHD (Holistic Approach)
Sorted by treatment relevance and Practitioner Score
#1
93.5GPS
Institute for Functional Health
VerifiedDr. Jacob Torres, Dr. Jacee Wells, Sara Marshall PA-C·Dr. Jacob Torres (Founder), Dr. Jacee Wells, Sara Marshall PA-C
4.8(156)
San Antonio, TX
Functional Medicine Consultation
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Contact via website#2
93GPS
Integrative Family Medicine of San Antonio
VerifiedDr. Simone Norris·Founder Dr. Simone Norris, Multi-disciplinary team
4.8(147)
18720 Stone Oak Parkway, Suite #201, San Antonio, TX 78258
integrative medicineFunctional Medicine ConsultationAcupuncture
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(210) 908-5943#3
92.5GPS
Comprehensive Chiropractic & Osteopathy
VerifiedDr. Aimee Oliver, DO·DO, Chiropractic and Osteopathy specialist
4.8(114)
San Antonio, TX 78209
Chiropractic CareFunctional Medicine Consultation
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Contact via website#4
91.5GPS
Stone Oak Women's Center
VerifiedDr. Michelle Harden·Women's health and functional medicine specialist
4.7(142)
Stone Oak area, San Antonio, TX
Functional Medicine ConsultationAcupuncturehormone therapy
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Contact via website#5
90.5GPS
San Antonio Functional Medicine
VerifiedDr. Elizabeth Garcia, MD·MD, Board-Certified, Functional Medicine certified
4.7(98)
San Antonio, TX 78230
Functional Medicine Consultationnutritional counseling
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Contact via website#6
90GPS
Root Causes
VerifiedDr. Derek W. Guillory, MD·MD, Functional and Holistic Medicine specialist
4.7(89)
San Antonio, TX 78212
Functional Medicine Consultationnaturopathic medicine
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Contact via website#7
89GPS
San Antonio Integrative Psychiatry
VerifiedDr. Michael Garcia, MD·MD, Board-Certified Psychiatrist
4.6(76)
San Antonio, TX 78209
holistic psychiatryFunctional Medicine Consultationnutritional counseling
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Contact via website#8
88.5GPS
San Antonio Acupuncture & Wellness
Dr. Yun Lee, LAc·LAc, NCCAOM Diplomate
4.7(83)
San Antonio, TX 78230
AcupunctureWestern Herbal Medicine
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Contact via website#9
88GPS
San Antonio Biological Dental
Dr. Jennifer Martinez, DDS·DDS, IAOMT member
4.6(87)
San Antonio, TX 78212
holistic dentistrynaturopathic medicine
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Contact via website#10
87.5GPS
Vital Life Wellness - San Antonio
Vital Life Team·Functional medicine primary care team
4.6(84)
San Antonio, TX 78232
integrative medicineFunctional Medicine Consultation
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Contact via website#11
87.5GPS
San Antonio Healing Center
VerifiedMaria Lopez, Reiki Master·Usui Reiki Master, Sound Healing certified
4.7(71)
San Antonio, TX 78212
energy healingsound therapy
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Contact via website