Condition + Location
ADHD (Holistic Approach) Treatment in Tulsa
14 holistic practitioners in Tulsa who can help with ADHD (Holistic Approach). Gabriel's evidence-based protocols, matched to local practitioners.
14 Practitioners
3 Treatments
1+ Supplements
Gabriel's Approach to ADHD (Holistic Approach)
Gabriel treats adult ADHD as neurobiological dysfunction with identifiable root causes, not character flaw or lack of willpower. Medication (Adderall, Ritalin) effective but side effects, doesn't address root cause, alternatives exist. Protocol similar to pediatric but adult-specific: 1) Optimize nu...
Read full protocolRecommended Treatments
IV Nutrient TherapyNAD+ IV TherapyPEMF (Pulsed Electromagnetic Field) Therapy
Key Supplements
- Omega-3 (EPA/DHA) 2-4g/day (CRITICAL—brain is 60% fat, most ADHD adults deficient, improves focus, reduces impulsivity), Magnesium 400-800mg/day (calming, focus, most ADHD adults deficient—glycinate or threonate form best for brain), Zinc 30-50mg (if deficient—test first, neurotransmitter function, many ADHD adults low), Iron (if deficient—ferritin <50, common in ADHD especially women, restless legs common, test before supplementing, 30-60mg elemental iron), B-Complex (methylated forms—B6, B12, folate critical for neurotransmitter synthesis, energy), Vitamin D3 5000 IU (deficiency common, affects dopamine, focus), L-Tyrosine 500-2000mg morning on empty stomach (dopamine precursor—focus, motivation, don't take if hyperthyroid or on MAOIs), L-Theanine 200-400mg (focus without jitters, synergy with caffeine—100mg caffeine + 200mg L-theanine), Rhodiola 400-600mg morning (adaptogen, focus, reduces mental fatigue), Bacopa Monnieri 300mg (Ayurvedic herb—memory, focus, reduces anxiety, takes 8-12 weeks for full effect), Ginkgo Biloba 120-240mg (blood flow to brain, focus, memory), Phosphatidylserine 300mg (brain cell membranes, focus, reduces cortisol), Acetyl-L-Carnitine 500-2000mg (brain energy, mitochondrial support), Alpha-GPC or CDP-Choline 300-600mg (acetylcholine—memory, focus), Pine Bark Extract (Pycnogenol) 1mg/kg (studied in ADHD—improves attention, reduces hyperactivity), Ashwagandha 500mg 2x/day (adaptogen, reduces stress, calms without sedation), GABA 500-1000mg (calming, if anxious ADHD subtype), 5-HTP 50-200mg (serotonin precursor—if low serotonin, mood/impulse control, don't combine with SSRIs), SAMe 400-800mg (mood, focus, methylation), CoQ10 200-300mg (mitochondrial energy), Methylfolate + Methylcobalamin (if MTHFR mutation—methylation critical for neurotransmitter production), Probiotics 50B CFU (gut-brain axis), Vitamin C 1000mg 2x/day (adrenal support, antioxidant), Caffeine (strategic use—enhances focus in ADHD, 100-200mg with L-theanine, but avoid if anxiety or insomnia), Nicotine (controversial—some ADHD adults self-medicate with smoking, nicotine improves focus, but don't smoke—gum or patch if needed, discuss with doctor)
Key Lab Markers
- Comprehensive assessment (ADHD questionnaires—ASRS, Conners, clinical interview), Rule out other causes: Thyroid panel (TSH, Free T3, Free T4—hypothyroidism mimics ADHD), CBC (anemia—fatigue, brain fog), Ferritin (optimal 70-90—low causes restless legs, inattention, common in ADHD especially women), Fasting glucose and insulin (hypoglycemia, insulin resistance—brain fog, focus issues), Vitamin D, Omega-3 Index (most ADHD adults deficient), Magnesium RBC, Zinc, B12, Folate, Methylmalonic acid (functional B12), Homocysteine (methylation status), Comprehensive stool test (gut-brain axis, dysbiosis), Food sensitivity panel (gluten, dairy), Organic acids test (neurotransmitter metabolites, mitochondrial function, B vitamin status), Heavy metals (if exposure suspected—neurotoxic, affect focus), MTHFR genetic test (methylation—affects neurotransmitter production), Sleep study (if suspected sleep apnea—causes fatigue, brain fog, mimics ADHD), Neuropsychological testing (if diagnosis unclear—differentiates ADHD from anxiety, depression, learning disabilities), SPECT scan (Dr. Amen—brain imaging, identifies ADHD subtypes, expensive, not standard but some find helpful)
Practitioners in Tulsa for ADHD (Holistic Approach)
Sorted by treatment relevance and Practitioner Score
#1
80GPS
Dr. Paul Harris
Dr. Paul Harris·N.D.
4.8(201)
2448 E 81st St, Suite 5100, Tulsa, OK 74137
Functional Medicine Consultation
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918-551-6600#2
80GPS
Dr. Melita Tate
Dr. Melita Tate·M.D.
4.9(234)
10100 South Mingo Road, Tulsa, OK 74133
Functional Medicine Consultation
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918-878-7733#3
80GPS
Dr. Sara Gomendi
Dr. Sara Gomendi·N.D., FABNO
4.8(118)
9224 S Elwood Ave Suite B, Jenks, OK 74037
naturopathic oncology
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918-995-7001#4
80GPS
Dr. Sarah Washatka
Dr. Sarah Washatka·D.O.
4.9(176)
4415 S Harvard Ave Ste 120, Tulsa, OK 74135
Functional Medicine Consultation
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918-895-7850#5
80GPS
Dr. Brandon Washatka
Dr. Brandon Washatka·D.C.
4.7(148)
4415 S Harvard Ave Ste 104, Tulsa, OK 74135
Chiropractic Care
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918-895-7850#6
80GPS
Dr. Shana Deneen
Dr. Shana Deneen·N.D., DiplAc
4.7(94)
Tulsa, OK
naturopathic medicine
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918-884-6005#7
80GPS
Dr. Mindi Salvino
VerifiedDr. Mindi Salvino·BCND, CNHP
4.8(126)
Jenks, OK (near Tulsa)
naturopathic medicine
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539-218-3611#8
80GPS
Laina Goley
Laina Goley·Functional Diagnostic Nutrition Practitioner
4.7(102)
2448 E 81st St, Suite 5100, Tulsa, OK 74137
nutrition therapy
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918-551-6600#9
80GPS
Brooke Schaive
Brooke Schaive·MSN, FNP-BC
4.6(78)
10100 South Mingo Road, Tulsa, OK 74133
Functional Medicine Consultation
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918-878-7733#10
80GPS
Chris Ohman
Chris Ohman·Holistic Medicine Specialist
4.5(62)
Tulsa, OK
holistic therapies
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Contact via directory#11
80GPS
Leslie Rosales
Leslie Rosales·Holistic Medicine Specialist
4.6(71)
Tulsa, OK
holistic therapies
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Contact via directory#12
80GPS
Lindsey Behlen
Lindsey Behlen·Holistic Medicine Specialist
4.5(58)
Tulsa, OK
holistic therapies
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Contact via directory