Ankylosing Spondylitis
Gabriel combines conventional treatment with complementary approaches: aggressive exercise program (most important for preventing fusion), anti-inflammatory diet, addresses gut health (Klebsiella connection), optimizes vitamin D, uses curcumin and omega-3, considers low-dose naltrexone, and works with rheumatologist for biologics if needed.
4 identified
8 recommended
7 to test
0 modalities
Gabriel's Approach
Gabriel combines conventional treatment with complementary approaches: aggressive exercise program (most important for preventing fusion), anti-inflammatory diet, addresses gut health (Klebsiella connection), optimizes vitamin D, uses curcumin and omega-3, considers low-dose naltrexone, and works with rheumatologist for biologics if needed. Emphasizes posture, stretching, and daily exercise critical to prevent spinal fusion.
Root Causes
Why Conventional Fails
NSAIDs (first-line), physical therapy and exercise, TNF inhibitors (etanercept, adalimumab, infliximab) if inadequate response, IL-17 inhibitors (secukinumab, ixekizumab), JAK inhibitors, rarely corticosteroid injections.
Biologics effective but expensive with side effects, inadequate emphasis on exercise (most important intervention), doesn't address gut-AS connection, inadequate use of anti-inflammatory diet and supplements, NSAIDs long-term have risks, doesn't use LDN as potential steroid/biologic-sparing agent.
Your Complete Protocol
A comprehensive, tiered approach combining supplements, herbs, and advanced therapies
Your Protocol for Ankylosing Spondylitis
Choose the level that's right for your healing journey
Essential Protocol
What's Included
- Curcumin 2000mg 2x/day
- Omega-3 4g/day
- Vitamin D3 10,000 IU
- Boswellia 500mg 3x/day
Available through Fullscript
Practitioner-Grade Protocol
Practitioner-Grade — Not Available on Amazon
What's Included
- Standard Process whole food protocol
Whole food supplements by Standard Process
Complete Protocol
What's Included
- All Practitioner-Grade supplements & herbs
- BPC-157 (tissue repair + gut healing)
- Thymosin Alpha-1 (immune modulation)
Standard Process + Matter peptides
Recommended Supplements
Key Lab Markers
Dietary Guidance
Low-starch diet (London AS Diet) - some evidence starch feeds Klebsiella, anti-inflammatory Mediterranean diet, omega-3 rich foods, avoid NSAIDs long-term if possible (gut damage), adequate calcium and vitamin D, probiotic-rich foods.
Lifestyle Factors
Daily stretching and exercise (MOST IMPORTANT - prevents fusion), swimming and water exercise ideal, posture awareness, avoid prolonged sitting, firm mattress, NSAIDs for pain (effective but gut risks), biologics (TNF inhibitors, IL-17 inhibitors) if severe, physical therapy, smoking cessation (worsens disease), low-dose naltrexone.
Mind, Body & Spirit
Evidence-based practices that complement physical treatment protocols
Mind
Body
Daily Exercise and Stretching
strongMOST IMPORTANT - prevents spinal fusion, maintains mobility.
Physical Therapy
strongPosture training, exercises, mobility work.
Swimming
strongLow-impact exercise ideal for AS.
Low-Starch Diet
emergingLondon AS Diet, some evidence helps (Klebsiella connection).
Biologics
strongTNF or IL-17 inhibitors if severe, effective but expensive.
Low-Dose Naltrexone
emergingImmune modulation, potential biologic-sparing agent.
Spirit
Curated for Ankylosing Spondylitis
Traditional supplements via Fullscript
Standard Process + classical TCM
Standard Process + advanced peptide therapy
Find a Practitioner
Connect with specialists who treat Ankylosing Spondylitis using root-cause approaches.
Browse PractitionersEducational purposes only. Consult a qualified healthcare provider before starting any treatment protocol.