Condition + Location
Carpal Tunnel Syndrome Treatment in El Sobrante
1 holistic practitioners in El Sobrante who can help with Carpal Tunnel Syndrome. Gabriel's evidence-based protocols, matched to local practitioners.
1 Practitioners
1 Treatments
6+ Supplements
Gabriel's Approach to Carpal Tunnel Syndrome
Gabriel's approach: 1) Identify and address underlying causes (diabetes, thyroid, vitamin B6, inflammation), 2) Reduce inflammation (curcumin, omega-3, B6), 3) Ergonomic modifications (wrist position, keyboard setup, frequent breaks), 4) Night splinting (prevents wrist flexion during sleep—significa...
Read full protocolRecommended Treatments
Acupuncture
Key Supplements
- Vitamin B6 100-200mg/day (reduces carpal tunnel symptoms in studies—deficiency common, don't exceed 200mg—high doses cause neuropathy)
- Alpha-Lipoic Acid 600mg 2x/day (neuroprotective, reduces nerve pain)
- Curcumin 500-1000mg 3x/day (anti-inflammatory)
- Omega-3 2-4g/day (reduces inflammation)
- Bromelain 500mg 3x/day between meals (anti-inflammatory enzyme, reduces swelling)
- Boswellia 500mg 3x/day (anti-inflammatory)
Key Lab Markers
- Nerve conduction study + EMG (confirms diagnosis, assesses severity—mild, moderate, severe)
- Thyroid panel (TSH, Free T4—hypothyroidism common cause)
- Fasting glucose, HbA1c (diabetes screen)
- Vitamin B6 level (deficiency or excess—both problematic)
Practitioners in El Sobrante for Carpal Tunnel Syndrome
Sorted by treatment relevance and Practitioner Score