Condition + Location

Carpal Tunnel Syndrome Treatment in Monterey

4 holistic practitioners in Monterey who can help with Carpal Tunnel Syndrome. Gabriel's evidence-based protocols, matched to local practitioners.

4 Practitioners

1 Treatments

6+ Supplements

Gabriel's Approach to Carpal Tunnel Syndrome

Gabriel's approach: 1) Identify and address underlying causes (diabetes, thyroid, vitamin B6, inflammation), 2) Reduce inflammation (curcumin, omega-3, B6), 3) Ergonomic modifications (wrist position, keyboard setup, frequent breaks), 4) Night splinting (prevents wrist flexion during sleep—significa...

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Recommended Treatments

Acupuncture

Key Supplements

Vitamin B6 100-200mg/day (reduces carpal tunnel symptoms in studies—deficiency common, don't exceed 200mg—high doses cause neuropathy)
Alpha-Lipoic Acid 600mg 2x/day (neuroprotective, reduces nerve pain)
Curcumin 500-1000mg 3x/day (anti-inflammatory)
Omega-3 2-4g/day (reduces inflammation)
Bromelain 500mg 3x/day between meals (anti-inflammatory enzyme, reduces swelling)
Boswellia 500mg 3x/day (anti-inflammatory)

Key Lab Markers

Nerve conduction study + EMG (confirms diagnosis, assesses severity—mild, moderate, severe)
Thyroid panel (TSH, Free T4—hypothyroidism common cause)
Fasting glucose, HbA1c (diabetes screen)
Vitamin B6 level (deficiency or excess—both problematic)

View all markers