Condition + Location
Carpal Tunnel Syndrome Treatment in Portsmouth
8 holistic practitioners in Portsmouth who can help with Carpal Tunnel Syndrome. Gabriel's evidence-based protocols, matched to local practitioners.
8 Practitioners
1 Treatments
6+ Supplements
Gabriel's Approach to Carpal Tunnel Syndrome
Gabriel's approach: 1) Identify and address underlying causes (diabetes, thyroid, vitamin B6, inflammation), 2) Reduce inflammation (curcumin, omega-3, B6), 3) Ergonomic modifications (wrist position, keyboard setup, frequent breaks), 4) Night splinting (prevents wrist flexion during sleep—significa...
Read full protocolRecommended Treatments
Acupuncture
Key Supplements
- Vitamin B6 100-200mg/day (reduces carpal tunnel symptoms in studies—deficiency common, don't exceed 200mg—high doses cause neuropathy)
- Alpha-Lipoic Acid 600mg 2x/day (neuroprotective, reduces nerve pain)
- Curcumin 500-1000mg 3x/day (anti-inflammatory)
- Omega-3 2-4g/day (reduces inflammation)
- Bromelain 500mg 3x/day between meals (anti-inflammatory enzyme, reduces swelling)
- Boswellia 500mg 3x/day (anti-inflammatory)
Key Lab Markers
- Nerve conduction study + EMG (confirms diagnosis, assesses severity—mild, moderate, severe)
- Thyroid panel (TSH, Free T4—hypothyroidism common cause)
- Fasting glucose, HbA1c (diabetes screen)
- Vitamin B6 level (deficiency or excess—both problematic)
Practitioners in Portsmouth for Carpal Tunnel Syndrome
Sorted by treatment relevance and Practitioner Score
#1
80GPS
Dr. Jennifer Quinn
VerifiedDr. Jennifer Quinn·ND
5.0(6)
875 Greenland Road, Unit B11, Portsmouth, NH 03801
integrative medicine
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(603) 945-8119#2
80GPS
Dr. Alyssa Christoforou
VerifiedDr. Alyssa Christoforou·ND
5.0(6)
875 Greenland Road, Unit B11, Portsmouth, NH 03801
naturopathic medicine
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(603) 945-8119#3
80GPS
Dr. Ashley Dumont
VerifiedDr. Ashley Dumont·ND
5.0(32)
208 Market St, #23, Portsmouth, NH 03801
Functional Medicine Consultation
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(603) 496-8802#4
80GPS
Dr. Christine Ambrose
VerifiedDr. Christine Ambrose·ND
4.8(28)
249 Islington Street #11, Portsmouth, NH 03801
naturopathic medicine
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(603) 501-9005#5
80GPS
Dr. Nicole Schertell
VerifiedDr. Nicole Schertell·ND, CCT
4.9(41)
501 Islington St Ste 1C, Portsmouth, NH 03801
Functional Medicine Consultation
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(603) 496-8802#6
80GPS
Dr. Ian D. Bier
VerifiedDr. Ian D. Bier·ND, PhD, LAc
4.9(47)
155 Borthwick Ave, West #102, Portsmouth, NH 03801
naturopathic oncology
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(603) 610-7778