Condition + Location
Frozen Shoulder Treatment in Costa Mesa
7 holistic practitioners in Costa Mesa who can help with Frozen Shoulder. Gabriel's evidence-based protocols, matched to local practitioners.
7 Practitioners
1 Treatments
6+ Supplements
Gabriel's Approach to Frozen Shoulder
Gabriel treats frozen shoulder as inflammatory condition with secondary fibrosis. Protocol: 1) Reduce inflammation (curcumin, omega-3, ozone joint injections), 2) Aggressive physical therapy (pendulum exercises, passive ROM, wall walks—critical to prevent permanent stiffness), 3) Pain management (al...
Read full protocolRecommended Treatments
Acupuncture
Key Supplements
- Curcumin 1000-2000mg 3x/day (potent anti-inflammatory)
- Omega-3 (EPA/DHA) 4-6g/day (reduces inflammation)
- Boswellia 500mg 3x/day (anti-inflammatory, improves mobility)
- Vitamin D3 5000-10000 IU (deficiency linked to frozen shoulder, immune modulation)
- Magnesium 400-600mg (muscle relaxation)
- Bromelain 500mg 3x/day between meals (proteolytic enzyme—reduces inflammation, breaks down scar tissue)
Key Lab Markers
- MRI shoulder (if diagnosis unclear—shows thickened, inflamed capsule, rules out rotator cuff tear, labral tear, arthritis)
- Ultrasound (less expensive—can show capsular thickening)
- Blood glucose, HbA1c (screen for diabetes if not known diabetic)
- Thyroid panel (TSH, Free T4, Free T3)
Practitioners in Costa Mesa for Frozen Shoulder
Sorted by treatment relevance and Practitioner Score
#1
88GPS
Orange County Naturopathic
VerifiedDr. Dhurga Reddy·ND
4.5(50)
Orange County Naturopathic, Costa Mesa, CA 92627
naturopathic medicinenaturopathic primary care
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(949) 574-4978#2
87GPS
BodyCentre Day Spa
Kelley Gast & staff·Expert-led wellness services
4.5(280)
801 Baker St Suite E, Costa Mesa, CA 92626
light therapy
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(714) 668-9925#3
87GPS
Vaughan Vitality Wellness
Dr. Kristi Vaughan·DC
4.5(50)
Vaughan Vitality Wellness, Costa Mesa, CA 92626
naturopathic medicineFunctional Medicine ConsultationChiropractic Care
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Contact via website#4
86GPS
Etara Wellness
VerifiedDr. Rasha El Naggar·MD, MBiotech, ND
4.5(50)
Etara Wellness, Costa Mesa, CA 92627
naturopathic medicineFunctional Medicine Consultationnaturopathic primary care
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Contact via website#5
85GPS
TMS Health and Wellness
VerifiedDr. Claudia Eppele·MD, Harvard/UC Davis-trained
5.0(15)
2900 Bristol Ave Building B Suite 205, Costa Mesa, CA 92626
Neurofeedback Training
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(855) 867-5551