Condition + Location
Frozen Shoulder Treatment in Plano
11 holistic practitioners in Plano who can help with Frozen Shoulder. Gabriel's evidence-based protocols, matched to local practitioners.
11 Practitioners
1 Treatments
6+ Supplements
Gabriel's Approach to Frozen Shoulder
Gabriel treats frozen shoulder as inflammatory condition with secondary fibrosis. Protocol: 1) Reduce inflammation (curcumin, omega-3, ozone joint injections), 2) Aggressive physical therapy (pendulum exercises, passive ROM, wall walks—critical to prevent permanent stiffness), 3) Pain management (al...
Read full protocolRecommended Treatments
Acupuncture
Key Supplements
- Curcumin 1000-2000mg 3x/day (potent anti-inflammatory)
- Omega-3 (EPA/DHA) 4-6g/day (reduces inflammation)
- Boswellia 500mg 3x/day (anti-inflammatory, improves mobility)
- Vitamin D3 5000-10000 IU (deficiency linked to frozen shoulder, immune modulation)
- Magnesium 400-600mg (muscle relaxation)
- Bromelain 500mg 3x/day between meals (proteolytic enzyme—reduces inflammation, breaks down scar tissue)
Key Lab Markers
- MRI shoulder (if diagnosis unclear—shows thickened, inflamed capsule, rules out rotator cuff tear, labral tear, arthritis)
- Ultrasound (less expensive—can show capsular thickening)
- Blood glucose, HbA1c (screen for diabetes if not known diabetic)
- Thyroid panel (TSH, Free T4, Free T3)
Practitioners in Plano for Frozen Shoulder
Sorted by treatment relevance and Practitioner Score
#1
89GPS
Plano Acupuncture & Wellness
RelevantDr. Ming Liu, LAc·LAc, NCCAOM Diplomate, Fertility specialist
4.7(82)
Plano, TX 75074
✓ AcupunctureWestern Herbal Medicine
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Contact via website#2
92.5GPS
Plano Functional Medicine
VerifiedDr. Jennifer White, MD·MD, Board-Certified, Functional Medicine certified
4.8(126)
Plano, TX 75093
Functional Medicine Consultationhormone therapy
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Contact via website#3
91.5GPS
Frisco Integrative Health
VerifiedDr. Amanda Park, MD·MD, Board-Certified, Integrative Medicine Fellowship
4.7(102)
Frisco, TX 75034
integrative medicineFunctional Medicine Consultationhormone therapy
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Contact via website#4
91GPS
Plano Integrative Wellness Center
VerifiedDr. David Kim, MD·MD, Board-Certified Cardiologist, Integrative Medicine certified
4.7(98)
Plano, TX 75093
integrative medicineFunctional Medicine Consultation
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Contact via website#5
90GPS
Plano Integrative Health
VerifiedDr. Michael Lee, DO·DO, Board-Certified, Integrative Medicine specialist
4.7(94)
Plano, TX 75075
integrative medicineFunctional Medicine ConsultationChiropractic Care
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Contact via website#6
89GPS
McKinney Integrative Health
VerifiedDr. Robert Anderson, DO·DO, Board-Certified, Integrative Medicine specialist
4.6(87)
McKinney, TX 75070
integrative medicineFunctional Medicine ConsultationChiropractic Care
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Contact via website#7
88GPS
Plano Holistic Chiropractic
Dr. Sarah Johnson, DC·DC, Holistic wellness specialist
4.6(89)
Plano, TX 75024
Chiropractic Carenutritional counselingnaturopathic medicine
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Contact via website#8
88GPS
Plano Ayurveda Wellness
Radha Krishnan, Ayurvedic Consultant·Certified Ayurvedic Consultant, Yoga Therapist
4.7(78)
Plano, TX 75075
ayurvedic medicineWestern Herbal Medicine
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Contact via website#9
87.5GPS
Allen Holistic Chiropractic
Dr. Kevin Miller, DC·DC, Holistic wellness specialist
4.6(83)
Allen, TX 75013
Chiropractic Carenutritional counselingnaturopathic medicine
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Contact via website