Condition + Location
Frozen Shoulder Treatment in Portsmouth
8 holistic practitioners in Portsmouth who can help with Frozen Shoulder. Gabriel's evidence-based protocols, matched to local practitioners.
8 Practitioners
1 Treatments
6+ Supplements
Gabriel's Approach to Frozen Shoulder
Gabriel treats frozen shoulder as inflammatory condition with secondary fibrosis. Protocol: 1) Reduce inflammation (curcumin, omega-3, ozone joint injections), 2) Aggressive physical therapy (pendulum exercises, passive ROM, wall walks—critical to prevent permanent stiffness), 3) Pain management (al...
Read full protocolRecommended Treatments
Acupuncture
Key Supplements
- Curcumin 1000-2000mg 3x/day (potent anti-inflammatory)
- Omega-3 (EPA/DHA) 4-6g/day (reduces inflammation)
- Boswellia 500mg 3x/day (anti-inflammatory, improves mobility)
- Vitamin D3 5000-10000 IU (deficiency linked to frozen shoulder, immune modulation)
- Magnesium 400-600mg (muscle relaxation)
- Bromelain 500mg 3x/day between meals (proteolytic enzyme—reduces inflammation, breaks down scar tissue)
Key Lab Markers
- MRI shoulder (if diagnosis unclear—shows thickened, inflamed capsule, rules out rotator cuff tear, labral tear, arthritis)
- Ultrasound (less expensive—can show capsular thickening)
- Blood glucose, HbA1c (screen for diabetes if not known diabetic)
- Thyroid panel (TSH, Free T4, Free T3)
Practitioners in Portsmouth for Frozen Shoulder
Sorted by treatment relevance and Practitioner Score
#1
80GPS
Dr. Jennifer Quinn
VerifiedDr. Jennifer Quinn·ND
5.0(6)
875 Greenland Road, Unit B11, Portsmouth, NH 03801
integrative medicine
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(603) 945-8119#2
80GPS
Dr. Alyssa Christoforou
VerifiedDr. Alyssa Christoforou·ND
5.0(6)
875 Greenland Road, Unit B11, Portsmouth, NH 03801
naturopathic medicine
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(603) 945-8119#3
80GPS
Dr. Ashley Dumont
VerifiedDr. Ashley Dumont·ND
5.0(32)
208 Market St, #23, Portsmouth, NH 03801
Functional Medicine Consultation
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(603) 496-8802#4
80GPS
Dr. Christine Ambrose
VerifiedDr. Christine Ambrose·ND
4.8(28)
249 Islington Street #11, Portsmouth, NH 03801
naturopathic medicine
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(603) 501-9005#5
80GPS
Dr. Nicole Schertell
VerifiedDr. Nicole Schertell·ND, CCT
4.9(41)
501 Islington St Ste 1C, Portsmouth, NH 03801
Functional Medicine Consultation
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(603) 496-8802#6
80GPS
Dr. Ian D. Bier
VerifiedDr. Ian D. Bier·ND, PhD, LAc
4.9(47)
155 Borthwick Ave, West #102, Portsmouth, NH 03801
naturopathic oncology
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(603) 610-7778