Heart Disease / Cardiovascular Health
Gabriel uses PREVENTIVE CARDIOLOGY approach focusing on inflammation and oxidative stress, not cholesterol obsession.
9 identified
11 recommended
13 to test
5 modalities
Gabriel's Approach
Gabriel uses PREVENTIVE CARDIOLOGY approach focusing on inflammation and oxidative stress, not cholesterol obsession. Testing reveals: advanced lipid panel, inflammation markers, insulin resistance, nutrient status, coronary calcium score. Protocol: 1) Anti-inflammatory diet, 2) Antioxidant support (prevent LDL oxidation), 3) Reduce insulin resistance, 4) Optimize nutrients (K2 prevents calcification, magnesium, CoQ10), 5) Address infections/inflammation, 6) Improve endothelial function. Statins often unnecessary—address root cause instead.
Root Causes
Why Conventional Fails
Statins, blood pressure medications, blood thinners (aspirin, Plavix), nitroglycerin for angina, procedures (angioplasty/stent, bypass surgery), lifestyle advice (often inadequate).
Focuses on cholesterol reduction (oversimplified—cholesterol is not the cause), statins have significant side effects, blood pressure meds lower numbers but don't address root cause, doesn't test advanced lipid markers, ignores inflammation as primary driver, minimal nutritional/lifestyle intervention, procedures don't address systemic atherosclerosis or prevent future events unless lifestyle changes.
Your Complete Protocol
A comprehensive, tiered approach combining supplements, herbs, and advanced therapies
Your Protocol for Heart Disease / Cardiovascular Health
Choose the level that's right for your healing journey
Essential Protocol
What's Included
- CoQ10 200-400mg
- Vitamin K2 MK-7 200mcg
- Magnesium 400-600mg
- Omega-3 4g/day
- Hawthorn Berry (Shan Zha) — Strengthens heart function, improves circulation, and supports healthy cholesterol
- Coenzyme Q10 — Essential nutrient for heart energy and cardiovascular health
Available through Fullscript
Practitioner-Grade Protocol
Practitioner-Grade — Not Available on Amazon
What's Included
- Cardio-Plus — Comprehensive heart and cardiovascular health support
- Cyruta Plus — Supports healthy blood vessels and vascular integrity with vitamin C complex and bioflavonoids
- Cataplex B — Complete B-vitamin complex from whole food sources
- Ginseng and Gecko Powder (Ren Shen Ge Jie San) — Strengthens weak heart energy and improves cardiovascular endurance
- Salvia & Ligusticum Formula (Dan Shen Yin) — Moves blood through blocked vessels and reduces chest pain from poor circulation
Whole food supplements by Standard Process
Complete Protocol
What's Included
- All Practitioner-Grade supplements & herbs
- BPC-157 (tissue repair + gut healing)
- Thymosin Alpha-1 (immune modulation)
Standard Process + Matter peptides
Recommended Supplements
Key Lab Markers
Dietary Guidance
Anti-inflammatory Mediterranean-style or low-carb diet, eliminate sugar and refined carbs, eliminate trans fats and oxidized seed oils, increase omega-3 rich foods, abundant vegetables, berries, nuts, olive oil, avocado; eliminate processed foods; moderate alcohol or none.
Lifestyle Factors
Regular exercise critical: mix of aerobic and resistance training; stress management; 7-9 hours sleep; maintain healthy weight; avoid smoking; limit alcohol; social connection; cold exposure; sauna therapy (cardiovascular conditioning—reduces mortality).
Recommended Treatments
Mind, Body & Spirit
Evidence-based practices that complement physical treatment protocols
Mind
HeartMath Coherence
strongHeart-focused breathing and emotional regulation proven to improve heart health.
Meditation for Heart Health
strongMindfulness practice reduces blood pressure, inflammation, and cardiovascular risk.
Body
Tai Chi for Cardiovascular Health
moderateGentle movement proven to improve heart function and reduce blood pressure.
Yoga for Heart Disease
moderateSpecific yoga practices to improve circulation, reduce stress, and support heart health.
Spirit
Social Connection
strongStrong relationships proven to reduce cardiovascular mortality and improve outcomes.
Purpose & Meaning
moderateHaving life purpose reduces cardiovascular disease risk and improves longevity.
Recommended Herbs
Foods That Help
Curated for Heart Disease / Cardiovascular Health
Supplements + Chinese herbal medicine
Cardio-Plus + TCM
Standard Process + advanced peptide therapy
Find a Practitioner
Connect with specialists who treat Heart Disease / Cardiovascular Health using root-cause approaches.
Browse PractitionersEducational purposes only. Consult a qualified healthcare provider before starting any treatment protocol.