Condition + Location

Menopause & Perimenopause Treatment in Los Angeles

73 holistic practitioners in Los Angeles who can help with Menopause & Perimenopause. Gabriel's evidence-based protocols, matched to local practitioners.

73 Practitioners
2 Treatments
1+ Supplements

Gabriel's Approach to Menopause & Perimenopause

Gabriel treats menopause as hormonal transition, not disease, but symptoms can be debilitating—natural support effective. Conventional offers: synthetic HRT (Premarin, Provera—increased cancer, heart disease risk, Women's Health Initiative), Bioidentical HRT (BHRT—identical to body's hormones, safer...

Read full protocol

Recommended Treatments

IV Nutrient TherapyPeptide Therapy

Key Supplements

  • Phytoestrogens (plant estrogens—weak estrogenic activity, helpful for mild symptoms): Black Cohosh 40-80mg 2x/day (most studied for hot flashes—reduces frequency/severity, takes 4-8 weeks), Red Clover 40-80mg (isoflavones—phytoestrogenic), Soy isoflavones 50-100mg/day (genistein, daidzein—but avoid if thyroid issues, some controversy), Dong Quai 500mg 3x/day (traditional for women's health—\"female ginseng\"), Progesterone support: Vitex (Chasteberry) 400mg (supports progesterone production—for perimenopause heavy bleeding, anxiety), Progesterone cream (bioidentical—20-40mg transdermal, days 14-28 of cycle if still cycling, or daily if menopausal, discuss with doctor), Hot flash relief: Sage 300mg 3x/day or tea (traditional—reduces sweating, hot flashes), Rhubarb extract (Siberian rhubarb—reduces hot flashes), Maca 1500-3000mg (Peruvian root—hormone balancing, energy, libido), Vitamin E 400-800 IU (reduces hot flashes in some), Evening Primrose Oil 1000mg 2-3x/day (GLA—hormone balance), Adaptogenic herbs (stress, cortisol affects hormones): Ashwagandha 500mg 2x/day (reduces cortisol, anxiety, improves sleep), Rhodiola 400mg morning (energy, mood, mental clarity), Panax Ginseng (libido, energy), Mood/Brain support: Omega-3 2-4g/day (brain health, mood, reduces inflammation, hot flashes), B-Complex (methylated—energy, mood, methylation), SAMe 400-800mg (mood—natural antidepressant), 5-HTP 50-200mg bedtime (serotonin precursor—mood, sleep, don't combine with SSRIs), St. John's Wort 300mg 3x/day (depression—but interactions with many drugs, check with doctor), Bone support (prevent osteoporosis—estrogen loss accelerates bone loss): Calcium 1000-1200mg/day (food sources best, or citrate/hydroxyapatite supplement), Vitamin D3 5000 IU (critical—without D3, calcium not absorbed, optimal 60-80 ng/mL), Vitamin K2 MK-7 200-300mcg (directs calcium to bones not arteries—CRITICAL, often overlooked), Magnesium 400-600mg (bone formation, most deficient), Boron 3-6mg (bone metabolism), Strontium citrate 680mg (increases bone density—controversial but effective), Sleep support (insomnia common in menopause): Magnesium 400-600mg before bed (relaxes), Melatonin 3-10mg (estrogen affects melatonin—often low in menopause), L-Theanine 200-400mg, Valerian Root 500mg, 5-HTP 50-200mg, Progesterone cream (calming, improves sleep), Vaginal health (dryness, atrophy from estrogen loss): Vaginal moisturizers (hyaluronic acid, vitamin E—Replens, Yes), Coconut oil (natural lubricant), Local estrogen (Estriol cream 0.5-1mg—bioidentical, very low systemic absorption, safe, effective—prescription), DHEA vaginal suppositories (Prasterone/Intrarosa—converts to estrogen locally, prescription), Sea buckthorn oil (oral 1-2g/day—improves vaginal moisture), Libido support: DHEA 10-25mg (testosterone precursor—libido, energy), Maca (libido, energy), Panax Ginseng, Testosterone cream (bioidentical—low dose, 1-5mg, prescription, discuss with doctor), Metabolic support (insulin resistance worsens in menopause): Berberine 500mg 3x/day (insulin sensitizer), Alpha-Lipoic Acid 600mg 2x/day, Chromium 200-600mcg, Cinnamon 1-3g/day, Omega-3 (insulin sensitivity), BHRT (Bioidentical Hormone Replacement Therapy—if symptoms severe, natural approaches inadequate): Estradiol (bioidentical estrogen—transdermal patch or cream preferred over oral, individualized dose 0.025-0.1mg/day), Progesterone (bioidentical—Prometrium 100-200mg oral bedtime, or transdermal cream, CRITICAL if using estrogen and have uterus—prevents endometrial hyperplasia), Testosterone (bioidentical—cream 1-5mg/day, improves libido, energy, muscle), Estriol (weaker estrogen—vaginal cream 0.5-1mg for local symptoms, or oral/transdermal for systemic—safer than estradiol, less stimulating to breast/uterus), DHEA 10-25mg (precursor—converts to estrogen/testosterone as needed), Compounded (individualized ratios—Biest Estradiol/Estriol 80:20 common, plus progesterone, adjust based on symptoms/labs)

Key Lab Markers

  • Hormones (if considering BHRT or monitoring): Estradiol, Progesterone, Testosterone (total and free), DHEA-S, FSH, LH (elevated in menopause—confirms menopause if >1 year no period), SHBG (sex hormone binding globulin—affects free hormones), Pregnenolone (hormone precursor), Thyroid panel (TSH, Free T3, Free T4—hypothyroidism common in menopause, symptoms overlap), Fasting insulin and glucose (insulin resistance worsens—metabolic syndrome risk), HbA1c, Lipid panel (cholesterol rises after menopause—estrogen loss affects lipids, but don't automatically statin, address with diet/lifestyle/hormones), Vitamin D (optimal 60-80), Bone density scan (DEXA—baseline at menopause, repeat every 1-2 years, assess fracture risk), Bone turnover markers (CTX, P1NP—faster feedback than DEXA), CBC, Comprehensive metabolic panel, hs-CRP (inflammation), Homocysteine (cardiovascular risk, B vitamin status), Cortisol/DHEA 4-point saliva (adrenal function—stress affects menopause transition), Comprehensive stool test (gut health—affects hormone metabolism)
View all markers

Fullscript Protocol

Professional-grade supplements for Menopause & Perimenopause

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Standard Process

Whole-food nutritional support for Menopause & Perimenopause

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Practitioners in Los Angeles for Menopause & Perimenopause

Sorted by treatment relevance and Practitioner Score

#1
100GPS

Pause Studio

Relevant Verified
Wellness staff·State-of-the-art equipment approved by industry professionals
5.0(250)
Venice, West Hollywood, Brentwood, South Bay locations
✓ IV Nutrient TherapyInfrared Sauna Therapy
#2
90GPS

Drip Hydration

Relevant
Registered Nurses·Licensed RNs, medical oversight
5.0(150)
Mobile service across LA
✓ IV Nutrient Therapy
#3
80.6GPS

Health and Vitality Center

Relevant
Dr. Shiva Lalezar·20+ years experience, ACAM Certified
4.8(45)
11600 Wilshire Blvd Ste 120, Los Angeles, CA 90025
✓ IV Nutrient TherapychelationFunctional Medicine Consultationdetoxification
#4
80GPS

IV Glow Bar

Relevant
Nurse Hannah·RN with 10+ years experience, GLP-1 specialist, Dr. Steve Groke (supervising physician)
5.0(0)
6310 San Vicente Blvd #560, Los Angeles, CA 90048
✓ IV Nutrient Therapy
#5
96GPS

Art of Wellness Acupuncture

Dr. Qineng Tan, L.Ac., Ph.D. & Dr. Xiaomei Cai, L.Ac., Ph.D.·L.Ac., Ph.D. (both practitioners)
5.0(200)
11704 Wilshire Blvd, Suite 295, Los Angeles, CA 90025
Acupuncture
#6
96GPS

Art of Wellness Acupuncture

Dr. Qineng Tan, L.Ac., Ph.D. & Dr. Xiaomei Cai, L.Ac., Ph.D.·L.Ac., Ph.D. (both practitioners)
5.0(0)
11704 Wilshire Blvd, Suite 295, Los Angeles, CA 90025
Acupuncture
#7
95.6GPS

Stem Cell & PRP Institute of L.A.

Verified
Dr. Padra Nourparvar·Board-certified DO, UCLA/UC Irvine/NYU trained
4.8(150)
8631 West 3rd Street, #545E, Los Angeles, CA 90048
Stem Cell TherapyOzone Therapyregenerative medicine
#8
95GPS

Dr. Adam Sandford

Verified
Dr. Adam Sandford, ND·ND, licensed California naturopathic doctor
5.0(100)
Los Angeles, CA
naturopathic medicine
#9
95GPS

Dr. Adam Sandford

Verified
Dr. Adam Sandford, ND·ND, licensed California naturopathic doctor
5.0(0)
Los Angeles, CA
naturopathic medicine
#10
91.8GPS

Chara Health

Verified
Dr. Kong·UCLA-trained MD, regenerative medicine specialist
4.9(76)
9568 Topanga Canyon Blvd, Los Angeles, CA 91311
light therapy
#11
91GPS

UCLA Integrative Psychiatry Clinic

Verified
UCLA Integrative Psychiatry Clinic·MD Team
4.5(50)
UCLA Integrative Psychiatry Clinic, Los Angeles, CA 90095
holistic medicine
#12
91GPS

Dr. Guy Citrin Naturopathic Medicine

Verified
Dr. Guy Citrin, ND·ND, regenerative medicine specialist
5.0(0)
8920 Wilshire Boulevard, Suite 610, Los Angeles, CA 90211
naturopathic medicine
#13
91GPS

Dr. Guy Citrin Naturopathic Medicine

Verified
Dr. Guy Citrin, ND·ND, regenerative medicine specialist
5.0(0)
8920 Wilshire Boulevard, Suite 610, Los Angeles, CA 90211
naturopathic medicine
#14
90GPS

Anna Glezer MD

Verified
Dr. Anna Glezer·MD
4.5(50)
Anna Glezer MD, Los Angeles, CA 90000
holistic medicine
#15
90GPS

Yo San University Acupuncture Clinic

Verified
Multiple Licensed Practitioners·Licensed acupuncturists and TCM practitioners
4.7(180)
13315 W Washington Blvd, Los Angeles, CA 90066
Acupuncture
#16
90GPS

UCLA Integrative Medicine

Verified
Multiple Practitioners·MD, PhD, various integrative medicine specialists
4.7(68)
UCLA Health locations
integrative medicine
#17
90GPS

Yo San University Acupuncture Clinic

Verified
Multiple Licensed Practitioners·Licensed acupuncturists and TCM practitioners
4.7(0)
13315 W Washington Blvd, Los Angeles, CA 90066
Acupuncture
#18
90GPS

UCLA Integrative Medicine

Verified
Multiple Practitioners·MD, PhD, various integrative medicine specialists
4.7(0)
UCLA Health locations
integrative medicine
#19
88GPS

Angel Longevity Medical Center

Verified
Dr. Anju Mathur·MD
4.5(50)
Angel Longevity Medical Center, Los Angeles, CA 90000
holistic medicineFunctional Medicine Consultation
#20
88GPS

LA Integrative Psychiatry

Verified
LA Integrative Psychiatry·Multiple MDs
4.5(50)
LA Integrative Psychiatry, Los Angeles, CA 90000
holistic medicineFunctional Medicine Consultation
#21
88GPS

Southern California Integrative Wellness

Verified
Southern California Integrative Wellness·MD
4.5(50)
Southern California Integrative Wellness, Los Angeles, CA 90000
holistic medicineFunctional Medicine ConsultationHomeopathy
#22
88GPS

Dr. Hillary Martin Women's Wellness

Verified
Dr. Hillary Martin, ND·ND, women's health specialist
5.0(32)
Los Angeles area
naturopathic medicine
#23
88GPS

Cedars-Sinai Integrative Health

Verified
Multiple Practitioners·MD, PhD, L.Ac., various specialists
4.5(92)
8700 Beverly Blvd, Los Angeles, CA 90048
integrative medicine
#24
88GPS

Angel Longevity Medical Center

Verified
Dr. Anju Mathur, MD·MD, functional medicine specialist
4.8(0)
Los Angeles, CA
Functional Medicine Consultation
#25
88GPS

Dr. Hillary Martin Women's Wellness

Verified
Dr. Hillary Martin, ND·ND, women's health specialist
5.0(0)
Los Angeles area
naturopathic medicine
#26
88GPS

Cedars-Sinai Integrative Health

Verified
Multiple Practitioners·MD, PhD, L.Ac., various specialists
4.5(0)
8700 Beverly Blvd, Los Angeles, CA 90048
integrative medicine
#27
87GPS

Surya Ayurvedic Spa

Surya Ayurvedic Spa·Ayurvedic Practitioners
4.5(50)
Surya Ayurvedic Spa, Los Angeles, CA 90000
holistic medicineWestern Herbal Medicine
#28
87GPS

Bios Functional Medicine

Multiple Practitioners·Functional medicine certified practitioners
4.9(38)
Los Angeles, CA
Functional Medicine Consultation
#29
87GPS

House Call Doctor LA

Verified
Dr. Michael Farzam, MD·MD, board-certified
4.9(156)
Serves greater Los Angeles area
Functional Medicine Consultation
#30
87GPS

Art of Chinese Healing

Multiple Licensed Practitioners·L.Ac., TCM practitioners
4.9(52)
Los Angeles area
Acupuncture
#31
87GPS

Bios Functional Medicine

Multiple Practitioners·Functional medicine certified practitioners
4.9(0)
Los Angeles, CA
Functional Medicine Consultation
#32
87GPS

House Call Doctor LA

Verified
Dr. Michael Farzam, MD·MD, board-certified
4.9(0)
Serves greater Los Angeles area
Functional Medicine Consultation
#33
87GPS

Art of Chinese Healing

Multiple Licensed Practitioners·L.Ac., TCM practitioners
4.9(0)
Los Angeles area
Acupuncture
#34
86.8GPS

Dr. Kristofer J. Jones, MD

Dr. Kristofer Jones·Board-certified Orthopedic Surgeon, UCLA
4.8(50)
100 UCLA Medical Plaza, Suite 170, Westwood, CA
prpregenerative medicine
#35
86.8GPS

The Sound Spa

Verified
Don Corrieri·Certified Vibroacoustic Therapy Practitioner, sound healing diplomas
4.8(34)
2700 Wilshire Blvd, Los Angeles, CA 90057
sound therapy
#36
86GPS

Dr. Paulo O'Malley

Dr. Paulo O'Malley·DDS
4.5(50)
Dr. Paulo O'Malley, Los Angeles, CA 90000
holistic dentistry
#37
86GPS

Dr. Seeta Narsai

Verified
Dr. Seeta Narsai·Ayurvedic Doctor
4.5(50)
Dr. Seeta Narsai, Los Angeles, CA 90000
osteopathic medicine
#38
86GPS

Nature Acupuncture & Herbs

Multiple Licensed Acupuncturists·Licensed acupuncturists (L.Ac.)
4.8(120)
Multiple LA locations
Acupuncture
#39
86GPS

Dr. Nushka Kassem Naturopathic Medicine

Verified
Dr. Nushka Kassem, ND, L.Ac.·ND, L.Ac.
5.0(0)
Los Angeles area
naturopathic medicine
#40
86GPS

Westside Acupuncture & Wellness

Dr. Jennifer Lee, L.Ac.·L.Ac., DAOM
4.9(0)
West Los Angeles, CA
Acupuncture
#41
86GPS

Nature Acupuncture & Herbs

Multiple Licensed Acupuncturists·Licensed acupuncturists (L.Ac.)
4.8(0)
Multiple LA locations
Acupuncture
#42
86GPS

Dr. Nushka Kassem Naturopathic Medicine

Verified
Dr. Nushka Kassem, ND, L.Ac.·ND, L.Ac.
5.0(0)
Los Angeles area
naturopathic medicine
#43
86GPS

Westside Acupuncture & Wellness

Dr. Jennifer Lee, L.Ac.·L.Ac., DAOM
4.9(0)
West Los Angeles, CA
Acupuncture
#44
85GPS

Fernz Wellness (Megan Fernandez)

Verified
Megan Fernandez·I-ACT certified, National Board certified, Integrative Nutrition Health Coach
5.0(15)
5486 Wilshire Blvd, Los Angeles, CA 90036
colonics
#45
85GPS

Leah Joiner - Wholistic Wellness

Verified
Leah Joiner - Wholistic Wellness·Board-certified colon hydrotherapist (25+ yrs), I-ACT recognized instructor, Certified Lymphatic Drainage Specialist, Masters in Spiritual Psychology
5.0(25)
3989 S. Centinela Ave, Unit 102, Los Angeles, CA 90066
colonicsnutritional counseling
#46
85GPS

Dr. Steve Yoon, MD

Dr. Steve Yoon·Board-certified PM&R, Cedars-Sinai Kerlan-Jobe
5.0(0)
6801 Park Ter, Ste 125, Los Angeles, CA 90045
prpregenerative medicine
#47
85GPS

OxyRenew

Verified
Dr. Neal Handel (Founder)·Board-certified Plastic Surgeon, Columbia/Yale MD, UCLA Clinical Professor
5.0(7)
West Hollywood, CA
hbot
#48
85GPS

California Coast Naturopathic

Verified
Dr. Emily Dashiell·ND
4.5(50)
California Coast Naturopathic, Los Angeles, CA 90000
naturopathic medicineFunctional Medicine Consultationnaturopathic primary care
#49
85GPS

Holistic Dental Wellness of Los Angeles

Dr. Emma Abramyan·DDS
4.5(50)
Holistic Dental Wellness of Los Angeles, Los Angeles, CA 90000
holistic dentistry
#50
85GPS

Dr. Philip Lichtenfeld

Verified
Dr. Philip Lichtenfeld·MD
4.5(50)
Dr. Philip Lichtenfeld, Los Angeles, CA 90000
AcupunctureWestern Herbal Medicine
#51
85GPS

In8Love Wellness

In8Love Wellness·DC Team
4.5(50)
In8Love Wellness, West Los Angeles, CA 90025
Chiropractic CareAcupuncture
#52
85GPS

Three Seasons Ayurveda

Three Seasons Ayurveda·Ayurvedic Practitioners
4.5(50)
Three Seasons Ayurveda, Los Angeles, CA 90000
holistic medicine
#53
85GPS

Dr. Valerie Phillips Naturopathic Medicine

Verified
Dr. Valerie Phillips, ND·ND
5.0(0)
Los Angeles, CA
naturopathic medicine
#54
85GPS

Dr. Valerie Phillips Naturopathic Medicine

Verified
Dr. Valerie Phillips, ND·ND
5.0(0)
Los Angeles, CA
naturopathic medicine
#55
84GPS

Center for Holistic Dentistry

Dr. Mamta Dalwani·DDS
4.5(50)
Center for Holistic Dentistry, Los Angeles, CA 90000
holistic dentistry
#56
84GPS

Health Atlast West LA

Health Atlast West LA·DC Team
4.5(50)
Health Atlast West LA, West Los Angeles, CA 90025
Chiropractic CareAcupuncturenutritional counseling
#57
84GPS

HEAL Ayurveda

HEAL Ayurveda·Ayurvedic Practitioner
4.5(50)
HEAL Ayurveda, Los Angeles, CA 90000
holistic medicine
#58
84GPS

Vahe Melikyan Naturopathic Practice

Verified
Vahe Melikyan, ND·ND
5.0(0)
Los Angeles, CA
naturopathic medicine
#59
84GPS

Vahe Melikyan Naturopathic Practice

Verified
Vahe Melikyan, ND·ND
5.0(0)
Los Angeles, CA
naturopathic medicine
#60
83GPS

Dr. Khanh Perrin MD

Verified
Dr. Khanh Perrin·MD
4.5(50)
Dr. Khanh Perrin MD, Los Angeles, CA 90048
holistic medicinehormone therapyFunctional Medicine Consultation
#61
83GPS

Dr. Nico Holistic Dentist

Dr. Nico Moghtader·DDS
4.5(50)
Dr. Nico Holistic Dentist, Los Angeles, CA 90000
holistic dentistry
#62
82GPS

Sivananda Yoga Vedanta Center

Sivananda Yoga Vedanta Center·Ayurvedic Team
4.5(50)
Sivananda Yoga Vedanta Center, Los Angeles, CA 90000
holistic medicine
#63
80GPS

Derrington Ortho

Dr. Derrington·Orthopedic Surgeon
5.0(20)
Los Angeles area
Stem Cell Therapyregenerative medicine
#64
80GPS

Dr. Jack Li Chiropractic

Dr. Jack Li·DC, Licensed Chiropractor
5.0(25)
12340 Santa Monica Blvd Suite 129, Los Angeles, CA 90025
PEMF (Pulsed Electromagnetic Field) TherapyChiropractic Care
#65
80GPS

Kimberly Powers

Kimberly Powers, BMP, MA, LMFT·LMFT, Certified Trauma-Sensitive HeartMath Practitioner
0.0(0)
Los Angeles, CA
heartmath
#66
79.4GPS

Universal Flow, Inc. (LaDonna Spears Bennett)

Verified
LaDonna Spears Bennett·LaDonna Bennett (practicing since 1987)
4.7(25)
Los Angeles, CA (serves Beverly Hills, Hollywood, Santa Monica)
colonics
#67
79.4GPS

Los Angeles Neurofeedback Center

Direct Neurofeedback Specialists·Licensed Practitioners
4.7(50)
12121 Wilshire Blvd Suite 810, Los Angeles, CA 90025
Neurofeedback Training
#68
78.8GPS

Conscious Health & Wellness Center

Dr. Brad Zehring (Medical Director)·Medical Director, holistic mental health focus
4.3(52)
516 N. Larchmont Blvd, Los Angeles, CA 90004
sound therapy
#69
73.8GPS

Dr. Suzan Starler Investigative Nutrition

Dr. Suzan Starler, DC·DC, MDT Certified, NRT Advanced Training
4.3(10)
Suite 210, Los Angeles, CA 90025
nrtFunctional Medicine Consultationnutritional counseling
#70
73.6GPS

Center for Optimum Health

Dr. Allen Green·Integrative Medicine Specialist
4.6(20)
Los Angeles, CA
chelationdetoxification
#71
72GPS

Cleansing Waters Wellness Center

Cleansing Waters Wellness Center·FDA-approved LIBBE system
4.5(15)
Los Angeles area
colonics
#72
64GPS

Full Range Ortho

Dr. Roy Nini, Dr. Paul Lee·Pain Medicine & Orthopedic specialists
4.0(48)
9201 Sunset Blvd, Los Angeles, CA 90048
prpregenerative medicine
#73
14GPS

Advanced Stem Cell Institute

Not specified·Member AARM, AAPM, AAOM
0.0(0)
Beverly Hills, CA (call for address)
Stem Cell Therapyregenerative medicine

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