Condition + Location

Osteopenia Treatment in Albuquerque

8 holistic practitioners in Albuquerque who can help with Osteopenia. Gabriel's evidence-based protocols, matched to local practitioners.

8 Practitioners
1 Treatments
6+ Supplements

Gabriel's Approach to Osteopenia

Gabriel treats osteopenia aggressively to prevent progression to osteoporosis (much easier to reverse osteopenia than osteoporosis). He optimizes vitamin D, K2, magnesium, and calcium from food, uses weight-bearing and resistance exercise, addresses hormones (estrogen in women, testosterone in men),...

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Recommended Treatments

Hormone Optimization Therapy

Key Supplements

  • Vitamin D3 5000-10,000 IU (get level to 60-80)
  • Vitamin K2 (MK-7) 200-300mcg
  • Magnesium 400-600mg
  • Calcium 500-800mg (prefer from food)
  • Boron 6mg
  • Strontium citrate 680mg (proven to increase bone density)

Key Lab Markers

  • DEXA scan (bone density - repeat every 1-2 years)
  • Vitamin D (optimal 60-80 ng/mL)
  • PTH (parathyroid hormone - elevated if calcium/D deficiency)
  • Calcium serum and 24-hour urine
View all markers

Fullscript Protocol

Professional-grade supplements for Osteopenia

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Standard Process

Whole-food nutritional support for Osteopenia

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Practitioners in Albuquerque for Osteopenia

Sorted by treatment relevance and Practitioner Score

#1
80GPS

Miklos Major

Miklos Major·ScD, DNP, NP-BC
4.7(38)
4700 Jefferson St NE Ste 800, Albuquerque, NM 87109
Functional Medicine Consultation
#2
80GPS

Functional Medicine Center of Albuquerque

Functional Medicine Center of Albuquerque·Chiropractic & Functional Medicine
4.8(52)
10801 Lomas Blvd NE, Suite 100, Albuquerque, NM 87112
Functional Medicine Consultation
#3
80GPS

Dr. Marcus Higi

Verified
Dr. Marcus Higi·MD
4.6(34)
6800 Montgomery Blvd NE, Suite J, Albuquerque, NM 87109
integrative medicine
#4
80GPS

Mountain Spirit Integrative Medicine

Mountain Spirit Integrative Medicine·Integrative Medicine Team
4.8(156)
3216 Monte Vista Blvd NE, Albuquerque, NM 87106
Acupuncture
#5
80GPS

Monica Ortega

Monica Ortega·CFNP, DNP
4.3(27)
7007 Jefferson St NE, Ste C, Albuquerque, NM 87109
hormone therapy
#6
80GPS

UNM Center for Life

UNM Center for Life·Integrative Medicine Team
4.7(92)
6500 Jefferson St. NE, Suite 100, Albuquerque, NM 87109
Acupuncture
#7
80GPS

Dr. Shawn Weeks

Verified
Dr. Shawn Weeks·DOM
4.8(43)
2625 Pennsylvania St. NE, Suite 750, Albuquerque, NM 87110
Acupuncture
#8
80GPS

Dr. Cindy Griebler

Verified
Dr. Cindy Griebler·MD
4.5(28)
6800 Montgomery Blvd NE, Suite J, Albuquerque, NM 87109
integrative medicine

Related Pages

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