Condition + Location

Osteopenia Treatment in Annapolis

16 holistic practitioners in Annapolis who can help with Osteopenia. Gabriel's evidence-based protocols, matched to local practitioners.

16 Practitioners
1 Treatments
6+ Supplements

Gabriel's Approach to Osteopenia

Gabriel treats osteopenia aggressively to prevent progression to osteoporosis (much easier to reverse osteopenia than osteoporosis). He optimizes vitamin D, K2, magnesium, and calcium from food, uses weight-bearing and resistance exercise, addresses hormones (estrogen in women, testosterone in men),...

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Recommended Treatments

Hormone Optimization Therapy

Key Supplements

  • Vitamin D3 5000-10,000 IU (get level to 60-80)
  • Vitamin K2 (MK-7) 200-300mcg
  • Magnesium 400-600mg
  • Calcium 500-800mg (prefer from food)
  • Boron 6mg
  • Strontium citrate 680mg (proven to increase bone density)

Key Lab Markers

  • DEXA scan (bone density - repeat every 1-2 years)
  • Vitamin D (optimal 60-80 ng/mL)
  • PTH (parathyroid hormone - elevated if calcium/D deficiency)
  • Calcium serum and 24-hour urine
View all markers

Fullscript Protocol

Professional-grade supplements for Osteopenia

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Standard Process

Whole-food nutritional support for Osteopenia

View practitioner-tier products

Practitioners in Annapolis for Osteopenia

Sorted by treatment relevance and Practitioner Score

#1
91GPS

Vital You Functional Medicine

Verified
Melissa Trotman, CRNP·CRNP, 25+ years experience in functional and integrative medicine
4.9(0)
49 Old Solomons Island Road, Suite 303, Annapolis, MD 21401
Functional Medicine Consultation
#2
91GPS

Vital You Functional Medicine

Verified
Melissa Trotman, CRNP·CRNP, 25+ years experience in functional and integrative medicine
4.9(0)
49 Old Solomons Island Road, Suite 303, Annapolis, MD 21401
Functional Medicine Consultation
#3
88GPS

Annapolis Center for Integrative Medicine (Luminis Health)

Verified
Multiple Practitioners·MD, L.Ac., various integrative practitioners, Luminis Health affiliation
4.7(0)
2009 Tidewater Colony Dr, Ste 1A, Annapolis, MD 21401
integrative medicine
#4
88GPS

Annapolis Center for Integrative Medicine (Luminis Health)

Verified
Multiple Practitioners·MD, L.Ac., various integrative practitioners, Luminis Health affiliation
4.7(0)
2009 Tidewater Colony Dr, Ste 1A, Annapolis, MD 21401
integrative medicine
#5
87GPS

Annapolis Integrative Medicine

Verified
Dr. Alan Weiss, MD·MD, integrative medicine specialist
4.8(0)
Annapolis, MD
integrative medicine
#6
87GPS

Annapolis Integrative Medicine

Verified
Dr. Alan Weiss, MD·MD, integrative medicine specialist
4.8(0)
Annapolis, MD
integrative medicine
#7
86GPS

Living Health Integrative Medicine

Multiple Practitioners·Multiple integrative practitioners including chiropractors, physical therapists, functional medicine specialists
4.8(0)
Annapolis, MD
integrative medicine
#8
86GPS

Chesapeake Holistic

Verified
Multiple Practitioners·Multiple holistic practitioners including naturopathic doctors, massage therapists, nutritionists
4.8(0)
528 College Parkway, Suite C, Annapolis, MD 21409
integrative medicine
#9
86GPS

Living Health Integrative Medicine

Multiple Practitioners·Multiple integrative practitioners including chiropractors, physical therapists, functional medicine specialists
4.8(0)
Annapolis, MD
integrative medicine
#10
86GPS

Chesapeake Holistic

Verified
Multiple Practitioners·Multiple holistic practitioners including naturopathic doctors, massage therapists, nutritionists
4.8(0)
528 College Parkway, Suite C, Annapolis, MD 21409
integrative medicine
#11
85GPS

Turning Point Integrative Health Center

Multiple Practitioners·Multiple integrative practitioners
4.7(0)
185 Harry S Truman Dr, Suite 108, Annapolis, MD
integrative medicine
#12
85GPS

Dr. Jeff Kucine Integrative Medicine

Verified
Dr. Jeff Kucine, DO·DO, osteopathic physician, integrative and functional medicine trained
4.8(0)
Annapolis, MD
integrative medicine
#13
85GPS

Turning Point Integrative Health Center

Multiple Practitioners·Multiple integrative practitioners
4.7(0)
185 Harry S Truman Dr, Suite 108, Annapolis, MD
integrative medicine
#14
85GPS

Dr. Jeff Kucine Integrative Medicine

Verified
Dr. Jeff Kucine, DO·DO, osteopathic physician, integrative and functional medicine trained
4.8(0)
Annapolis, MD
integrative medicine
#15
84GPS

The Bodhi Clinic

Verified
Multiple Practitioners·Multiple integrative and naturopathic practitioners
4.7(0)
185 Harry S Truman Dr #108, Annapolis, MD 21401
integrative medicine
#16
84GPS

The Bodhi Clinic

Verified
Multiple Practitioners·Multiple integrative and naturopathic practitioners
4.7(0)
185 Harry S Truman Dr #108, Annapolis, MD 21401
integrative medicine

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