Condition + Location

Osteopenia Treatment in Asheville

9 holistic practitioners in Asheville who can help with Osteopenia. Gabriel's evidence-based protocols, matched to local practitioners.

9 Practitioners
1 Treatments
6+ Supplements

Gabriel's Approach to Osteopenia

Gabriel treats osteopenia aggressively to prevent progression to osteoporosis (much easier to reverse osteopenia than osteoporosis). He optimizes vitamin D, K2, magnesium, and calcium from food, uses weight-bearing and resistance exercise, addresses hormones (estrogen in women, testosterone in men),...

Read full protocol

Recommended Treatments

Hormone Optimization Therapy

Key Supplements

  • Vitamin D3 5000-10,000 IU (get level to 60-80)
  • Vitamin K2 (MK-7) 200-300mcg
  • Magnesium 400-600mg
  • Calcium 500-800mg (prefer from food)
  • Boron 6mg
  • Strontium citrate 680mg (proven to increase bone density)

Key Lab Markers

  • DEXA scan (bone density - repeat every 1-2 years)
  • Vitamin D (optimal 60-80 ng/mL)
  • PTH (parathyroid hormone - elevated if calcium/D deficiency)
  • Calcium serum and 24-hour urine
View all markers

Fullscript Protocol

Professional-grade supplements for Osteopenia

View curated protocol

Standard Process

Whole-food nutritional support for Osteopenia

View practitioner-tier products

Practitioners in Asheville for Osteopenia

Sorted by treatment relevance and Practitioner Score

#1
80GPS

Waterleaf Naturopathic

Verified
Licensed Naturopathic Doctors·Licensed NDs, Health Coaches, Social Workers
4.9(80)
138 Charlotte St Ste 103, Asheville, NC 28801
naturopathic medicine
#2
80GPS

Integrative Family Medicine of Asheville

Integrative Physicians·
4.9(0)
River Arts District and Arden, NC
integrative medicine
#3
80GPS

Lewis Family Natural Health

Verified
Dr. Eric Lewis & Dr. Kristina Lewis·NDs, Husband-and-Wife Naturopathic Doctors
4.8(0)
16 Sterling St, Asheville, NC 28803
naturopathic medicine
#4
80GPS

Asheville Natural Medicine

Dr. Deborah Nixdorf·ND, LAc
0.0(0)
Asheville, NC
naturopathic medicine
#5
80GPS

Asheville Natural Health & Homeopathy

Dr. Steven Coward·ND, Naturopathic Doctor
0.0(0)
Asheville, NC 28801
naturopathic medicine
#6
80GPS

WNC Naturopathic Medicine

Naturopathic Practitioners·
0.0(0)
966 Tunnel Rd, Asheville, NC 28805
naturopathic medicine
#7
80GPS

Insight Integrative Medicine

Dr. Bradt·Certified Functional Medicine Physician, 15+ years experience
0.0(0)
Near downtown Asheville, NC
Functional Medicine Consultation
#8
80GPS

The Alternative Clinic

Beijing-Trained Practitioners·Expert practitioners trained in Beijing
4.8(0)
Asheville, NC
Acupuncture
#9
80GPS

Asheville Healthy Living

Dr. Sher & Team·
0.0(0)
Asheville, NC
Functional Medicine Consultation

Related Pages

Full Osteopenia Protocol
Supplements, labs, diet, lifestyle
All Practitioners in Asheville
Browse all holistic providers
All Conditions
150+ conditions covered