Condition + Location
Osteopenia Treatment in Bellevue
14 holistic practitioners in Bellevue who can help with Osteopenia. Gabriel's evidence-based protocols, matched to local practitioners.
14 Practitioners
1 Treatments
6+ Supplements
Gabriel's Approach to Osteopenia
Gabriel treats osteopenia aggressively to prevent progression to osteoporosis (much easier to reverse osteopenia than osteoporosis). He optimizes vitamin D, K2, magnesium, and calcium from food, uses weight-bearing and resistance exercise, addresses hormones (estrogen in women, testosterone in men),...
Read full protocolRecommended Treatments
Hormone Optimization Therapy
Key Supplements
- Vitamin D3 5000-10,000 IU (get level to 60-80)
- Vitamin K2 (MK-7) 200-300mcg
- Magnesium 400-600mg
- Calcium 500-800mg (prefer from food)
- Boron 6mg
- Strontium citrate 680mg (proven to increase bone density)
Key Lab Markers
- DEXA scan (bone density - repeat every 1-2 years)
- Vitamin D (optimal 60-80 ng/mL)
- PTH (parathyroid hormone - elevated if calcium/D deficiency)
- Calcium serum and 24-hour urine
Practitioners in Bellevue for Osteopenia
Sorted by treatment relevance and Practitioner Score
#1
91GPS
Sound Integrative Health
VerifiedDr. Adam Rinde, ND·ND, functional medicine specialist
4.9(47)
Spring District, Bellevue, WA
integrative medicineFunctional Medicine Consultation
View Profile
Contact via website#2
91GPS
Sound Integrative Health
VerifiedDr. Adam Rinde, ND·ND, functional medicine specialist
4.9(0)
Spring District, Bellevue, WA
integrative medicine
View Profile
Contact via website#3
88GPS
Fern Valley Natural Health
Naturopathic Team·Naturopathic physicians
4.8(39)
Bellevue, WA
naturopathic medicinenaturopathic primary care
View Profile
Contact via website#4
88GPS
Fern Valley Natural Health
Naturopathic Team·Naturopathic physicians
4.8(0)
Bellevue, WA
naturopathic medicine
View Profile
Contact via website#5
87GPS
Ayurvedic Science Center
VerifiedDrs. Virender and Anju Sodhi, NDs·NDs, established 1989
4.7(52)
Bellevue, WA
integrative medicineWestern Herbal Medicine
View Profile
Contact via website#6
87GPS
Proactive Health ND
VerifiedDr. Elena·ND
4.9(27)
Bellevue, WA
naturopathic medicine
View Profile
Contact via website#7
87GPS
Ayurvedic Science Center
VerifiedDrs. Virender and Anju Sodhi, NDs·NDs, established 1989
4.7(0)
Bellevue, WA
integrative medicine
View Profile
Contact via website#8
87GPS
Proactive Health ND
VerifiedDr. Elena·ND
4.9(0)
Bellevue, WA
naturopathic medicine
View Profile
Contact via website#9
86GPS
Restorative Natural Medicine
VerifiedNaturopathic Team·Naturopathic and acupuncture practitioners
4.8(33)
Bellevue, WA
naturopathic medicineAcupuncture
View Profile
Contact via website#10
86GPS
Restorative Natural Medicine
VerifiedNaturopathic Team·Naturopathic and acupuncture practitioners
4.8(0)
Bellevue, WA
naturopathic medicine
View Profile
Contact via website#11
85GPS
Eastside Primary Care & Wellness
VerifiedDr. Erik Suh, MD·MD with naturopathic focus
4.7(42)
Bellevue, WA
naturopathic medicinenaturopathic primary care
View Profile
Contact via website#12
85GPS
Eastside Primary Care & Wellness
VerifiedDr. Erik Suh, MD·MD with naturopathic focus
4.7(0)
Bellevue, WA
naturopathic medicine
View Profile
Contact via website