Condition + Location
Osteopenia Treatment in Berkeley
9 holistic practitioners in Berkeley who can help with Osteopenia. Gabriel's evidence-based protocols, matched to local practitioners.
9 Practitioners
1 Treatments
6+ Supplements
Gabriel's Approach to Osteopenia
Gabriel treats osteopenia aggressively to prevent progression to osteoporosis (much easier to reverse osteopenia than osteoporosis). He optimizes vitamin D, K2, magnesium, and calcium from food, uses weight-bearing and resistance exercise, addresses hormones (estrogen in women, testosterone in men),...
Read full protocolRecommended Treatments
Hormone Optimization Therapy
Key Supplements
- Vitamin D3 5000-10,000 IU (get level to 60-80)
- Vitamin K2 (MK-7) 200-300mcg
- Magnesium 400-600mg
- Calcium 500-800mg (prefer from food)
- Boron 6mg
- Strontium citrate 680mg (proven to increase bone density)
Key Lab Markers
- DEXA scan (bone density - repeat every 1-2 years)
- Vitamin D (optimal 60-80 ng/mL)
- PTH (parathyroid hormone - elevated if calcium/D deficiency)
- Calcium serum and 24-hour urine
Practitioners in Berkeley for Osteopenia
Sorted by treatment relevance and Practitioner Score
#1
89GPS
Solidago Integrative Health
VerifiedDr. Terry Fong·ND
4.5(50)
Solidago Integrative Health, Berkeley, CA 94704
naturopathic medicinehormone therapynaturopathic primary care
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Contact via website#2
87GPS
Berkeley Center for Natural Medicine
VerifiedDr. Robert Duplain·ND
4.5(50)
Berkeley Center for Natural Medicine, Berkeley, CA 94704
naturopathic medicineFunctional Medicine Consultationnaturopathic primary care
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Contact via website#3
87GPS
Hana Holistic
VerifiedDr. Hana·MD
4.5(50)
Hana Holistic, Berkeley, CA 94704
holistic medicineFunctional Medicine ConsultationAcupuncture
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+1 510-527-1678#4
87GPS
Dr. Rebecca Stone Naturopathic Health
VerifiedDr. Rebecca Stone, ND·ND
5.0(0)
Berkeley, CA
naturopathic medicine
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Contact via website#5
87GPS
Dr. Rebecca Stone Naturopathic Health
VerifiedDr. Rebecca Stone, ND·ND
5.0(0)
Berkeley, CA
naturopathic medicine
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Contact via website#6
86.8GPS
Perspire Sauna Studio - Berkeley
Certified staff·Certified wellness staff
4.8(94)
2598 Shattuck Ave, Berkeley, CA 94704
Infrared Sauna Therapy
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Contact via website#7
85GPS
Core Wellness FM
Dr. Carolyn Finnegan·Certified FM
4.5(50)
Core Wellness FM, Berkeley, CA 94704
Functional Medicine Consultation
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Contact via website