Condition + Location

Osteopenia Treatment in Bethesda

8 holistic practitioners in Bethesda who can help with Osteopenia. Gabriel's evidence-based protocols, matched to local practitioners.

8 Practitioners
1 Treatments
6+ Supplements

Gabriel's Approach to Osteopenia

Gabriel treats osteopenia aggressively to prevent progression to osteoporosis (much easier to reverse osteopenia than osteoporosis). He optimizes vitamin D, K2, magnesium, and calcium from food, uses weight-bearing and resistance exercise, addresses hormones (estrogen in women, testosterone in men),...

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Recommended Treatments

Hormone Optimization Therapy

Key Supplements

  • Vitamin D3 5000-10,000 IU (get level to 60-80)
  • Vitamin K2 (MK-7) 200-300mcg
  • Magnesium 400-600mg
  • Calcium 500-800mg (prefer from food)
  • Boron 6mg
  • Strontium citrate 680mg (proven to increase bone density)

Key Lab Markers

  • DEXA scan (bone density - repeat every 1-2 years)
  • Vitamin D (optimal 60-80 ng/mL)
  • PTH (parathyroid hormone - elevated if calcium/D deficiency)
  • Calcium serum and 24-hour urine
View all markers

Fullscript Protocol

Professional-grade supplements for Osteopenia

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Standard Process

Whole-food nutritional support for Osteopenia

View practitioner-tier products

Practitioners in Bethesda for Osteopenia

Sorted by treatment relevance and Practitioner Score

#1
91GPS

White Oak Natural Medicine

Verified
Dr. Jillian Casey, ND, MPH, IFMCP·ND, MPH, IFMCP, board-certified in naturopathic gastroenterology
4.9(0)
4401 East West Highway Ste 303, Bethesda, MD 20814
naturopathic medicine
#2
91GPS

White Oak Natural Medicine

Verified
Dr. Jillian Casey, ND, MPH, IFMCP·ND, MPH, IFMCP, board-certified in naturopathic gastroenterology
4.9(0)
4401 East West Highway Ste 303, Bethesda, MD 20814
naturopathic medicine
#3
89GPS

Comprehensive Primary Care

Verified
Dr. Mindi E. Cohen, DO·DO, board-certified in family medicine and functional medicine, practicing since 2004
4.8(0)
5413 W Cedar Lane #203c, Bethesda, MD 20814
Functional Medicine Consultation
#4
89GPS

Comprehensive Primary Care

Verified
Dr. Mindi E. Cohen, DO·DO, board-certified in family medicine and functional medicine, practicing since 2004
4.8(0)
5413 W Cedar Lane #203c, Bethesda, MD 20814
Functional Medicine Consultation
#5
88GPS

Nava Health and Vitality Center

Multiple Practitioners·Multiple functional medicine practitioners
4.7(0)
6410 Rockledge Dr, Suite 510, Bethesda, MD 20817
Functional Medicine Consultation
#6
88GPS

Nava Health and Vitality Center

Multiple Practitioners·Multiple functional medicine practitioners
4.7(0)
6410 Rockledge Dr, Suite 510, Bethesda, MD 20817
Functional Medicine Consultation
#7
87GPS

MOOV Health and Wellness

Verified
Dr. Bridgette C. Provost, MD·MD, functional medicine specialist
4.8(0)
5272 River Road, Ste 650, Bethesda, MD 20816
Functional Medicine Consultation
#8
87GPS

MOOV Health and Wellness

Verified
Dr. Bridgette C. Provost, MD·MD, functional medicine specialist
4.8(0)
5272 River Road, Ste 650, Bethesda, MD 20816
Functional Medicine Consultation

Related Pages

Full Osteopenia Protocol
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