Condition + Location

Osteopenia Treatment in Boulder

16 holistic practitioners in Boulder who can help with Osteopenia. Gabriel's evidence-based protocols, matched to local practitioners.

16 Practitioners
1 Treatments
6+ Supplements

Gabriel's Approach to Osteopenia

Gabriel treats osteopenia aggressively to prevent progression to osteoporosis (much easier to reverse osteopenia than osteoporosis). He optimizes vitamin D, K2, magnesium, and calcium from food, uses weight-bearing and resistance exercise, addresses hormones (estrogen in women, testosterone in men),...

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Recommended Treatments

Hormone Optimization Therapy

Key Supplements

  • Vitamin D3 5000-10,000 IU (get level to 60-80)
  • Vitamin K2 (MK-7) 200-300mcg
  • Magnesium 400-600mg
  • Calcium 500-800mg (prefer from food)
  • Boron 6mg
  • Strontium citrate 680mg (proven to increase bone density)

Key Lab Markers

  • DEXA scan (bone density - repeat every 1-2 years)
  • Vitamin D (optimal 60-80 ng/mL)
  • PTH (parathyroid hormone - elevated if calcium/D deficiency)
  • Calcium serum and 24-hour urine
View all markers

Practitioners in Boulder for Osteopenia

Sorted by treatment relevance and Practitioner Score

#1
80GPS

Dr. Brandon Lundell Functional Medicine

Dr. Brandon Lundell, DC·DC, Functional Medicine Practitioner
4.9(0)
Boulder, CO
integrative medicine
#4
80GPS

Boulder Acupuncture Clinic

Verified
Patty Dautremont Johns·LAc, NCCAOM Board-Certified, Colorado Licensed
4.8(0)
Boulder, CO
integrative medicine
#6
80GPS

Well Woman Acupuncture

Dr. Kandace Cahill, DAOM, Dipl.OM·DAOM, Dipl.OM, NCCAOM Board-Certified, FABORM
4.9(0)
Boulder, CO
integrative medicine
#7
80GPS

Acupuncture Clinic of Boulder

Verified
Erin Pass, LAc, Dipl.C.H.·LAc, Dipl.C.H., NCCAOM, Colorado Licensed
4.8(0)
Boulder, CO
integrative medicine
#9
80GPS

Dr. Brandon Lundell Functional Medicine

Dr. Brandon Lundell, DC·DC, Functional Medicine Practitioner
4.9(0)
Boulder, CO
#13
80GPS

Boulder Acupuncture Clinic

Verified
Patty Dautremont Johns·LAc, NCCAOM Board-Certified, Colorado Licensed
4.8(0)
Boulder, CO
#15
80GPS

Well Woman Acupuncture

Dr. Kandace Cahill, DAOM, Dipl.OM·DAOM, Dipl.OM, NCCAOM Board-Certified, FABORM
4.9(0)
Boulder, CO
#16
80GPS

Acupuncture Clinic of Boulder

Verified
Erin Pass, LAc, Dipl.C.H.·LAc, Dipl.C.H., NCCAOM, Colorado Licensed
4.8(0)
Boulder, CO