Condition + Location
Osteopenia Treatment in Boulder
16 holistic practitioners in Boulder who can help with Osteopenia. Gabriel's evidence-based protocols, matched to local practitioners.
16 Practitioners
1 Treatments
6+ Supplements
Gabriel's Approach to Osteopenia
Gabriel treats osteopenia aggressively to prevent progression to osteoporosis (much easier to reverse osteopenia than osteoporosis). He optimizes vitamin D, K2, magnesium, and calcium from food, uses weight-bearing and resistance exercise, addresses hormones (estrogen in women, testosterone in men),...
Read full protocolRecommended Treatments
Hormone Optimization Therapy
Key Supplements
- Vitamin D3 5000-10,000 IU (get level to 60-80)
- Vitamin K2 (MK-7) 200-300mcg
- Magnesium 400-600mg
- Calcium 500-800mg (prefer from food)
- Boron 6mg
- Strontium citrate 680mg (proven to increase bone density)
Key Lab Markers
- DEXA scan (bone density - repeat every 1-2 years)
- Vitamin D (optimal 60-80 ng/mL)
- PTH (parathyroid hormone - elevated if calcium/D deficiency)
- Calcium serum and 24-hour urine
Practitioners in Boulder for Osteopenia
Sorted by treatment relevance and Practitioner Score
#2
80GPS
NatureMed Integrative Clinic
VerifiedKelly Parcell, ND·ND, Bastyr University
4.7(0)
5330 Manhattan Circle, Suite B, Boulder, CO
integrative medicine
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(303) 884-7557#3
80GPS
Boulder Integrative Health
Carrie Ballas, FNP-C·FNP-C, Board-Certified Family Nurse Practitioner
4.9(0)
2575 Pearl Street, Suite 1B, Boulder, CO 80302
integrative medicine
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(303) 459-4875#5
80GPS
Inner Balance Acupuncture
Julie Jiayu Zhang, LAc·LAc, Board-Certified
4.9(0)
3405 Penrose Place, Suite 204, Boulder, CO 80301
integrative medicine
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(303) 931-8294#8
80GPS
Point Prescription
Courtney Cooper, MS, LAc·MS, LAc
4.9(0)
825 S. Broadway, Suite 10, Boulder, CO 80305
naturopathic medicine
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(720) 696-0511#10
80GPS
NatureMed Integrative Clinic
VerifiedKelly Parcell, ND·ND, Bastyr University
4.7(0)
5330 Manhattan Circle, Suite B, Boulder, CO
View Profile
(303) 884-7557#11
80GPS
Boulder Integrative Health
Carrie Ballas, FNP-C·FNP-C, Board-Certified Family Nurse Practitioner
4.9(0)
2575 Pearl Street, Suite 1B, Boulder, CO 80302
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(303) 459-4875#12
80GPS
Point Prescription
Courtney Cooper, MS, LAc·MS, LAc
4.9(0)
825 S. Broadway, Suite 10, Boulder, CO 80305
View Profile
(720) 696-0511