Condition + Location
Osteopenia Treatment in Bowling Green
5 holistic practitioners in Bowling Green who can help with Osteopenia. Gabriel's evidence-based protocols, matched to local practitioners.
5 Practitioners
1 Treatments
6+ Supplements
Gabriel's Approach to Osteopenia
Gabriel treats osteopenia aggressively to prevent progression to osteoporosis (much easier to reverse osteopenia than osteoporosis). He optimizes vitamin D, K2, magnesium, and calcium from food, uses weight-bearing and resistance exercise, addresses hormones (estrogen in women, testosterone in men),...
Read full protocolRecommended Treatments
Hormone Optimization Therapy
Key Supplements
- Vitamin D3 5000-10,000 IU (get level to 60-80)
- Vitamin K2 (MK-7) 200-300mcg
- Magnesium 400-600mg
- Calcium 500-800mg (prefer from food)
- Boron 6mg
- Strontium citrate 680mg (proven to increase bone density)
Key Lab Markers
- DEXA scan (bone density - repeat every 1-2 years)
- Vitamin D (optimal 60-80 ng/mL)
- PTH (parathyroid hormone - elevated if calcium/D deficiency)
- Calcium serum and 24-hour urine
Practitioners in Bowling Green for Osteopenia
Sorted by treatment relevance and Practitioner Score
#1
80GPS
Jason Appling
VerifiedJason Appling·ND
4.9(134)
1043 Pedigo Way Suite 39, Bowling Green, KY 42101
naturopathic medicine
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(270) 847-3613#2
80GPS
Dr. Laiken Hayes
VerifiedDr. Laiken Hayes·DO
4.6(78)
427 US 31W Bypass, Bowling Green, KY 42101
osteopathic medicine
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(270) 901-0629#3
80GPS
Dr. Kevin Kelly
VerifiedDr. Kevin Kelly·MD
4.7(86)
Bowling Green, KY
Functional Medicine Consultation
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(270) 555-0178