Condition + Location

Osteopenia Treatment in Brooklyn

8 holistic practitioners in Brooklyn who can help with Osteopenia. Gabriel's evidence-based protocols, matched to local practitioners.

8 Practitioners
1 Treatments
6+ Supplements

Gabriel's Approach to Osteopenia

Gabriel treats osteopenia aggressively to prevent progression to osteoporosis (much easier to reverse osteopenia than osteoporosis). He optimizes vitamin D, K2, magnesium, and calcium from food, uses weight-bearing and resistance exercise, addresses hormones (estrogen in women, testosterone in men),...

Read full protocol

Recommended Treatments

Hormone Optimization Therapy

Key Supplements

  • Vitamin D3 5000-10,000 IU (get level to 60-80)
  • Vitamin K2 (MK-7) 200-300mcg
  • Magnesium 400-600mg
  • Calcium 500-800mg (prefer from food)
  • Boron 6mg
  • Strontium citrate 680mg (proven to increase bone density)

Key Lab Markers

  • DEXA scan (bone density - repeat every 1-2 years)
  • Vitamin D (optimal 60-80 ng/mL)
  • PTH (parathyroid hormone - elevated if calcium/D deficiency)
  • Calcium serum and 24-hour urine
View all markers

Fullscript Protocol

Professional-grade supplements for Osteopenia

View curated protocol

Standard Process

Whole-food nutritional support for Osteopenia

View practitioner-tier products

Practitioners in Brooklyn for Osteopenia

Sorted by treatment relevance and Practitioner Score

#1
86GPS

Medical Compass MD

Verified
Dr. David Dunaief, MD·MD, integrative and lifestyle medicine
4.8(26)
Brooklyn Heights, NY
integrative medicine
#2
86GPS

Medical Compass MD

Verified
Dr. David Dunaief, MD·MD, integrative and lifestyle medicine
4.8(0)
Brooklyn Heights, NY
integrative medicine
#3
85GPS

Brooklyn Functional Medicine

Dr. GolBerg·Functional medicine specialist
4.7(34)
Brooklyn, NY
Functional Medicine Consultationnutritional counseling
#4
85GPS

Brooklyn Functional Medicine

Dr. GolBerg·Functional medicine specialist
4.7(0)
Brooklyn, NY
Functional Medicine Consultation
#5
82GPS

Brooklyn Integrative Wellness

Integrative Team·Integrative medicine practitioners
4.7(24)
Brooklyn, NY
integrative medicineFunctional Medicine Consultationnutritional counseling
#6
82GPS

Brooklyn Integrative Wellness

Integrative Team·Integrative medicine practitioners
4.7(0)
Brooklyn, NY
integrative medicine
#7
80GPS

Brooklyn Natural Health

Naturopathic Team·Naturopathic practitioners
4.6(18)
Brooklyn, NY
naturopathic medicinenaturopathic primary care
#8
80GPS

Brooklyn Natural Health

Naturopathic Team·Naturopathic practitioners
4.6(0)
Brooklyn, NY
naturopathic medicine

Related Pages

Full Osteopenia Protocol
Supplements, labs, diet, lifestyle
All Practitioners in Brooklyn
Browse all holistic providers
All Conditions
150+ conditions covered