Condition + Location

Osteopenia Treatment in Carmel

11 holistic practitioners in Carmel who can help with Osteopenia. Gabriel's evidence-based protocols, matched to local practitioners.

11 Practitioners
1 Treatments
6+ Supplements

Gabriel's Approach to Osteopenia

Gabriel treats osteopenia aggressively to prevent progression to osteoporosis (much easier to reverse osteopenia than osteoporosis). He optimizes vitamin D, K2, magnesium, and calcium from food, uses weight-bearing and resistance exercise, addresses hormones (estrogen in women, testosterone in men),...

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Recommended Treatments

Hormone Optimization Therapy

Key Supplements

  • Vitamin D3 5000-10,000 IU (get level to 60-80)
  • Vitamin K2 (MK-7) 200-300mcg
  • Magnesium 400-600mg
  • Calcium 500-800mg (prefer from food)
  • Boron 6mg
  • Strontium citrate 680mg (proven to increase bone density)

Key Lab Markers

  • DEXA scan (bone density - repeat every 1-2 years)
  • Vitamin D (optimal 60-80 ng/mL)
  • PTH (parathyroid hormone - elevated if calcium/D deficiency)
  • Calcium serum and 24-hour urine
View all markers

Fullscript Protocol

Professional-grade supplements for Osteopenia

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Standard Process

Whole-food nutritional support for Osteopenia

View practitioner-tier products

Practitioners in Carmel for Osteopenia

Sorted by treatment relevance and Practitioner Score

#1
80GPS

Dr. CJ Pabla

Verified
Dr. CJ Pabla·MD, IFMCP
4.7(89)
3965 W 106th St, Suite 140, Carmel, IN 46032
Functional Medicine Consultation
#2
80GPS

Dr. Ellen Antoine

Verified
Dr. Ellen Antoine·DO, FACEP, IFMCP
4.9(156)
40 North Rangeline Rd, Carmel, IN 46032
Functional Medicine Consultation
#3
80GPS

Dr. Scott Antoine

Verified
Dr. Scott Antoine·DO, FACEP, IFMCP
4.8(142)
40 North Rangeline Rd, Carmel, IN 46032
Functional Medicine Consultation
#4
80GPS

Dr. Simranjit Singh

Verified
Dr. Simranjit Singh·MD, DABOM, IFMCP
4.8(98)
75 Executive Drive, Suite D, Carmel, IN 46032
Functional Medicine Consultation
#5
80GPS

Dr. Clifford Fetters

Verified
Dr. Clifford Fetters·MD
4.7(76)
11900 N. Pennsylvania St., Suite 200, Carmel, IN 46032
Functional Medicine Consultation
#6
80GPS

Dr. Sanna Singh

Verified
Dr. Sanna Singh·ND, IFMCP
4.7(69)
75 Executive Drive, Suite D, Carmel, IN 46032
Functional Medicine Consultation
#7
80GPS

Dr. Jason Amich

Dr. Jason Amich·DHSc, MBA
4.6(48)
3965 W 106th St, Suite 140, Carmel, IN 46032
Functional Medicine Consultation
#8
80GPS

Alejandra Garcia

Alejandra Garcia·MSN, FNP-C
4.6(38)
Carmel, IN area
Functional Medicine Consultation
#9
80GPS

Linda Sherman

Linda Sherman·NP
4.5(29)
Carmel, IN area
Functional Medicine Consultation
#10
80GPS

Wellspring Functional Health

Wellspring Functional Health·Multi-disciplinary
4.5(52)
Carmel, IN area
Functional Medicine Consultation
#11
80GPS

Relish Health

Relish Health·Multi-disciplinary
4.6(59)
Carmel, IN area
Functional Medicine Consultation

Related Pages

Full Osteopenia Protocol
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