Condition + Location

Osteopenia Treatment in Chapel Hill

7 holistic practitioners in Chapel Hill who can help with Osteopenia. Gabriel's evidence-based protocols, matched to local practitioners.

7 Practitioners
1 Treatments
6+ Supplements

Gabriel's Approach to Osteopenia

Gabriel treats osteopenia aggressively to prevent progression to osteoporosis (much easier to reverse osteopenia than osteoporosis). He optimizes vitamin D, K2, magnesium, and calcium from food, uses weight-bearing and resistance exercise, addresses hormones (estrogen in women, testosterone in men),...

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Recommended Treatments

Hormone Optimization Therapy

Key Supplements

  • Vitamin D3 5000-10,000 IU (get level to 60-80)
  • Vitamin K2 (MK-7) 200-300mcg
  • Magnesium 400-600mg
  • Calcium 500-800mg (prefer from food)
  • Boron 6mg
  • Strontium citrate 680mg (proven to increase bone density)

Key Lab Markers

  • DEXA scan (bone density - repeat every 1-2 years)
  • Vitamin D (optimal 60-80 ng/mL)
  • PTH (parathyroid hormone - elevated if calcium/D deficiency)
  • Calcium serum and 24-hour urine
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Fullscript Protocol

Professional-grade supplements for Osteopenia

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Standard Process

Whole-food nutritional support for Osteopenia

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Practitioners in Chapel Hill for Osteopenia

Sorted by treatment relevance and Practitioner Score

#1
80GPS

Integrative Medical Clinic of North Carolina

Dr. Julie McGregor, Karen Saylor, Addie Skow·Board-Certified Internist, Family Nurse Practitioners
4.9(150)
Chapel Hill, NC
integrative medicine
#2
80GPS

1Wellness Functional & Precision Medicine

Kristin, NP·Board-Certified Adult Primary Care NP, IFM Certified Provider, 20 years experience
0.0(0)
Chapel Hill, NC
Functional Medicine Consultation
#3
80GPS

Haven Medical - Dr. Sonia Rapaport

Dr. Sonia Rapaport·MD, Functional/Integrative Medicine Specialist
0.0(0)
Chapel Hill, NC
Functional Medicine Consultation
#4
80GPS

Plum Spring Clinic

Dr. Sharp·MD, Physician-Led
0.0(0)
184 Lystra Estates Dr, Chapel Hill, NC
Functional Medicine Consultation
#5
80GPS

Triangle Acupuncture Clinic

Licensed Acupuncturists·LAc, Licensed Acupuncturists
0.0(0)
Chapel Hill, NC
Acupuncture
#6
80GPS

Wunian Chen, LAc at UNC Family Medicine

Wunian Chen·LAc, Licensed Acupuncturist
0.0(0)
590 Manning Drive, Chapel Hill, NC 27514
Acupuncture
#7
80GPS

Acupuncture Healing Center

Licensed Acupuncturists·
0.0(0)
Chapel Hill, NC
Acupuncture

Related Pages

Full Osteopenia Protocol
Supplements, labs, diet, lifestyle
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