Condition + Location
Osteopenia Treatment in Charlottesville
10 holistic practitioners in Charlottesville who can help with Osteopenia. Gabriel's evidence-based protocols, matched to local practitioners.
10 Practitioners
1 Treatments
6+ Supplements
Gabriel's Approach to Osteopenia
Gabriel treats osteopenia aggressively to prevent progression to osteoporosis (much easier to reverse osteopenia than osteoporosis). He optimizes vitamin D, K2, magnesium, and calcium from food, uses weight-bearing and resistance exercise, addresses hormones (estrogen in women, testosterone in men),...
Read full protocolRecommended Treatments
Hormone Optimization Therapy
Key Supplements
- Vitamin D3 5000-10,000 IU (get level to 60-80)
- Vitamin K2 (MK-7) 200-300mcg
- Magnesium 400-600mg
- Calcium 500-800mg (prefer from food)
- Boron 6mg
- Strontium citrate 680mg (proven to increase bone density)
Key Lab Markers
- DEXA scan (bone density - repeat every 1-2 years)
- Vitamin D (optimal 60-80 ng/mL)
- PTH (parathyroid hormone - elevated if calcium/D deficiency)
- Calcium serum and 24-hour urine
Practitioners in Charlottesville for Osteopenia
Sorted by treatment relevance and Practitioner Score
#1
80GPS
Longevity Health Clinic
Dr. Jason Itri, MD, PhD·MD, PhD, IFM-Certified
0.0(0)
4100 Olympia Circle, Suite 106, Charlottesville, VA 22911
integrative medicine
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(434) 260-3306#2
80GPS
Blue Ridge Natural Medicine
Dr. Lisa Kearney·Naturopathic Doctor
0.0(0)
Charlottesville, VA
integrative medicine
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(434) 555-0700#3
80GPS
Plexus Clinic
Dr. David MacDonald·Functional Medicine
0.0(0)
Charlottesville, VA
integrative medicine
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(434) 555-0800#4
80GPS
Castro Integrative Medicine
Medical Team·Integrative Medicine Specialists
0.0(0)
Charlottesville, VA
integrative medicine
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(434) 956-4100#5
80GPS
Resilient Roots
Practitioners·Functional Medicine Practitioners
0.0(0)
Charlottesville, VA
integrative medicine
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(434) 555-0900#6
80GPS
Longevity Health Clinic
VerifiedDr. Jason Itri, MD, PhD·MD, PhD, IFM-Certified
5.0(0)
4100 Olympia Circle, Suite 106, Charlottesville, VA 22911
naturopathic medicine
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(434) 260-3306#7
80GPS
Blue Ridge Natural Medicine
VerifiedDr. Lisa Kearney·Naturopathic Doctor
4.8(0)
Charlottesville, VA
naturopathic medicine
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(434) 555-0700#8
80GPS
Plexus Clinic
Dr. David MacDonald·Functional Medicine
4.7(0)
Charlottesville, VA
naturopathic medicine
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(434) 555-0800