Condition + Location

Osteopenia Treatment in Columbia

28 holistic practitioners in Columbia who can help with Osteopenia. Gabriel's evidence-based protocols, matched to local practitioners.

28 Practitioners
1 Treatments
6+ Supplements

Gabriel's Approach to Osteopenia

Gabriel treats osteopenia aggressively to prevent progression to osteoporosis (much easier to reverse osteopenia than osteoporosis). He optimizes vitamin D, K2, magnesium, and calcium from food, uses weight-bearing and resistance exercise, addresses hormones (estrogen in women, testosterone in men),...

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Recommended Treatments

Hormone Optimization Therapy

Key Supplements

  • Vitamin D3 5000-10,000 IU (get level to 60-80)
  • Vitamin K2 (MK-7) 200-300mcg
  • Magnesium 400-600mg
  • Calcium 500-800mg (prefer from food)
  • Boron 6mg
  • Strontium citrate 680mg (proven to increase bone density)

Key Lab Markers

  • DEXA scan (bone density - repeat every 1-2 years)
  • Vitamin D (optimal 60-80 ng/mL)
  • PTH (parathyroid hormone - elevated if calcium/D deficiency)
  • Calcium serum and 24-hour urine
View all markers

Fullscript Protocol

Professional-grade supplements for Osteopenia

View curated protocol

Standard Process

Whole-food nutritional support for Osteopenia

View practitioner-tier products

Practitioners in Columbia for Osteopenia

Sorted by treatment relevance and Practitioner Score

#1
90GPS

Nava Health Columbia

Multiple Practitioners·Multiple functional medicine practitioners
4.8(0)
8880 McGaw Road Suite B, Columbia, MD 20145
Functional Medicine Consultation
#2
90GPS

Nava Health Columbia

Multiple Practitioners·Multiple functional medicine practitioners
4.8(0)
8880 McGaw Road Suite B, Columbia, MD 20145
Functional Medicine Consultation
#3
89GPS

Columbia Integrative Medicine

Multiple Practitioners·Multiple functional medicine practitioners
4.9(0)
Columbia, MD
Functional Medicine Consultation
#4
89GPS

Columbia Integrative Medicine

Multiple Practitioners·Multiple functional medicine practitioners
4.9(0)
Columbia, MD
Functional Medicine Consultation
#5
87GPS

Patapsco Integrative Medicine & Rehab

Multiple Practitioners·Multiple integrative practitioners
4.8(0)
Columbia, MD
integrative medicine
#6
87GPS

Patapsco Integrative Medicine & Rehab

Multiple Practitioners·Multiple integrative practitioners
4.8(0)
Columbia, MD
integrative medicine
#7
86GPS

Columbia Center for Integrative Medicine

Verified
Dr. Dushyant Viswanathan, MD & Multiple Practitioners·MD (board-certified in integrative medicine), Ayurvedic Naturopathy expert (Jamiel S. Hafiz), multiple practitioners
4.7(0)
Columbia, MD
integrative medicine
#8
86GPS

Columbia Center for Integrative Medicine

Verified
Dr. Dushyant Viswanathan, MD & Multiple Practitioners·MD (board-certified in integrative medicine), Ayurvedic Naturopathy expert (Jamiel S. Hafiz), multiple practitioners
4.7(0)
Columbia, MD
integrative medicine
#9
84GPS

Turning Point Integrative Health Center Columbia

Multiple Practitioners·Multiple integrative practitioners
4.7(0)
Columbia, MD (also Annapolis location)
integrative medicine
#10
84GPS

Be The Change Health and Wellness Center

Verified
Multiple Practitioners·Multiple integrative and naturopathic practitioners
4.8(0)
Columbia area, MD
integrative medicine
#11
84GPS

Turning Point Integrative Health Center Columbia

Multiple Practitioners·Multiple integrative practitioners
4.7(0)
Columbia, MD (also Annapolis location)
integrative medicine
#12
84GPS

Be The Change Health and Wellness Center

Verified
Multiple Practitioners·Multiple integrative and naturopathic practitioners
4.8(0)
Columbia area, MD
integrative medicine
#13
82GPS

Integrative Medicine at Crossroads

Multiple Practitioners·Multiple integrative practitioners
4.7(0)
Columbia area, MD
integrative medicine
#14
82GPS

Integrative Medicine at Crossroads

Multiple Practitioners·Multiple integrative practitioners
4.7(0)
Columbia area, MD
integrative medicine
#15
80GPS

Dr. Bonnie S. Friehling

Verified
Dr. Bonnie S. Friehling·MD
4.8(91)
1511 Chapel Hill Rd, Ste 101, Columbia, MO 65203
regenerative medicine
#16
80GPS

Johnson Chiropractic & Holistic Health

Johnson Chiropractic & Holistic Health·DC, MS
4.7(84)
908 Rain Forest Parkway, Ste. B, Columbia, MO 65202
Chiropractic Care
#17
80GPS

Columbia Integrative Health

Verified
Columbia Integrative Health·LAc, DOM
4.9(112)
900 Rain Forest Parkway Suite B, Columbia, MO 65202
Acupuncture
#18
80GPS

The Wellness Way - Columbia

The Wellness Way - Columbia·DC
4.7(69)
Columbia, MO
Chiropractic Care
#19
80GPS

Bluetail Medical Group

Verified
Bluetail Medical Group·MD, DO
4.5(54)
Columbia, MO
integrative medicine
#20
80GPS

Women's Wellness Center

Verified
Women's Wellness Center·MD, NP
4.8(87)
Columbia, MO
hormone therapy
#21
80GPS

Dr. Dana Nairn

Verified
Dr. Dana Nairn·MD, ABOIM, ABIM
4.8(142)
1931 Bull St Ste C, Columbia, SC 29201
integrative medicine
#22
80GPS

Lori Edwards

Lori Edwards·RN, MS, LAc
4.7(87)
2821 Ashland Rd, Building A Suite #40, Columbia, SC 29210
Acupuncture
#23
80GPS

Dr. William Skelton

Dr. William Skelton·DAc
4.8(156)
Columbia, SC (Shandon area near Devine St & Millwood Ave)
Acupuncture
#24
80GPS

Dr. Rachel E. Hall

Verified
Dr. Rachel E. Hall·MD
4.7(94)
Columbia, SC
bioidentical hormones
#25
80GPS

Dr. Jandrette Rhoe

Verified
Dr. Jandrette Rhoe·MD
4.7(91)
MUSC Health Primary Care, Columbia, SC
integrative medicine
#26
80GPS

Palmetto Acupuncture Team

Verified
Palmetto Acupuncture Team·LAc, OMD
4.8(142)
Downtown Columbia, SC
Acupuncture
#27
80GPS

Roots Integrative Medicine Team

Verified
Roots Integrative Medicine Team·MD, DO, NP
4.8(134)
4711 Forest Dr Suite 9, Columbia, SC 29206
integrative medicine
#28
80GPS

SC Center for Integrative Medicine

Verified
SC Center for Integrative Medicine·MD, DO
4.6(76)
612 St Andrews Rd, Suite 2, Columbia, SC
integrative medicine

Related Pages

Full Osteopenia Protocol
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