Condition + Location
Osteopenia Treatment in Dayton
12 holistic practitioners in Dayton who can help with Osteopenia. Gabriel's evidence-based protocols, matched to local practitioners.
12 Practitioners
1 Treatments
6+ Supplements
Gabriel's Approach to Osteopenia
Gabriel treats osteopenia aggressively to prevent progression to osteoporosis (much easier to reverse osteopenia than osteoporosis). He optimizes vitamin D, K2, magnesium, and calcium from food, uses weight-bearing and resistance exercise, addresses hormones (estrogen in women, testosterone in men),...
Read full protocolRecommended Treatments
Hormone Optimization Therapy
Key Supplements
- Vitamin D3 5000-10,000 IU (get level to 60-80)
- Vitamin K2 (MK-7) 200-300mcg
- Magnesium 400-600mg
- Calcium 500-800mg (prefer from food)
- Boron 6mg
- Strontium citrate 680mg (proven to increase bone density)
Key Lab Markers
- DEXA scan (bone density - repeat every 1-2 years)
- Vitamin D (optimal 60-80 ng/mL)
- PTH (parathyroid hormone - elevated if calcium/D deficiency)
- Calcium serum and 24-hour urine
Practitioners in Dayton for Osteopenia
Sorted by treatment relevance and Practitioner Score
#1
86GPS
New Life Wellness Clinic
VerifiedDr. Karthik Rao, DO (Medical Director)·Dr. Karthik Rao: DO, Medical Director; Team includes John Klens PA-C (functional/integrative medicine)
4.8(44)
7901 Schatz Pointe Dr Suite B, Dayton, OH 45459
Functional Medicine Consultation
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(937) 689-5994#2
86GPS
New Life Wellness Clinic
VerifiedDr. Karthik Rao, DO (Medical Director)·Dr. Karthik Rao: DO, Medical Director; Team includes John Klens PA-C (functional/integrative medicine)
4.8(0)
7901 Schatz Pointe Dr Suite B, Dayton, OH 45459
Functional Medicine Consultation
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(937) 689-5994#3
85GPS
Hasemeier Health
VerifiedDr. Rick Hasemeier·Dr. Rick Hasemeier: Functional and lifestyle medicine specialist
4.9(27)
Serving Dayton, Springboro, Centerville, OH
Functional Medicine Consultation
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(937) 000-0000#4
85GPS
Hasemeier Health
VerifiedDr. Rick Hasemeier·Dr. Rick Hasemeier: Functional and lifestyle medicine specialist
4.9(0)
Serving Dayton, Springboro, Centerville, OH
Functional Medicine Consultation
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(937) 000-0000#5
84GPS
Integrative Physical Medicine of Dayton
VerifiedMultiple Integrative Practitioners·Integrative medicine team blending conventional and complementary medicine
4.7(58)
1504 Yankee Park Place, Dayton, OH 45458
integrative medicine
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(937) 424-3068#6
84GPS
Integrative Physical Medicine of Dayton
VerifiedMultiple Integrative Practitioners·Integrative medicine team blending conventional and complementary medicine
4.7(0)
1504 Yankee Park Place, Dayton, OH 45458
integrative medicine
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(937) 424-3068#7
82GPS
Loechinger Chiropractic Clinic
VerifiedDr. Carol & Dr. Richard Loechinger, ND·Dr. Carol & Dr. Richard Loechinger: ND, Chiropractic and Naturopathic specialists
4.8(35)
Serving Dayton, Kettering, Centerville, Springboro, OH
Chiropractic Care
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(937) 000-0000#8
82GPS
Loechinger Chiropractic Clinic
VerifiedDr. Carol & Dr. Richard Loechinger, ND·Dr. Carol & Dr. Richard Loechinger: ND, Chiropractic and Naturopathic specialists
4.8(0)
Serving Dayton, Kettering, Centerville, Springboro, OH
Chiropractic Care
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(937) 000-0000#9
81GPS
Infinity Chiropractic & Nutrition
Functional Medicine Chiropractor·Functional medicine trained chiropractor
4.7(29)
Dayton area, OH
Chiropractic Care
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(937) 000-0000#10
81GPS
Infinity Chiropractic & Nutrition
Functional Medicine Chiropractor·Functional medicine trained chiropractor
4.7(0)
Dayton area, OH
Chiropractic Care
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(937) 000-0000