Condition + Location

Osteopenia Treatment in Duluth

6 holistic practitioners in Duluth who can help with Osteopenia. Gabriel's evidence-based protocols, matched to local practitioners.

6 Practitioners
1 Treatments
6+ Supplements

Gabriel's Approach to Osteopenia

Gabriel treats osteopenia aggressively to prevent progression to osteoporosis (much easier to reverse osteopenia than osteoporosis). He optimizes vitamin D, K2, magnesium, and calcium from food, uses weight-bearing and resistance exercise, addresses hormones (estrogen in women, testosterone in men),...

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Recommended Treatments

Hormone Optimization Therapy

Key Supplements

  • Vitamin D3 5000-10,000 IU (get level to 60-80)
  • Vitamin K2 (MK-7) 200-300mcg
  • Magnesium 400-600mg
  • Calcium 500-800mg (prefer from food)
  • Boron 6mg
  • Strontium citrate 680mg (proven to increase bone density)

Key Lab Markers

  • DEXA scan (bone density - repeat every 1-2 years)
  • Vitamin D (optimal 60-80 ng/mL)
  • PTH (parathyroid hormone - elevated if calcium/D deficiency)
  • Calcium serum and 24-hour urine
View all markers

Fullscript Protocol

Professional-grade supplements for Osteopenia

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Standard Process

Whole-food nutritional support for Osteopenia

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Practitioners in Duluth for Osteopenia

Sorted by treatment relevance and Practitioner Score

#1
93GPS

Nourish Natural Health Clinic

Verified
Dr. Shannon May, ND, L.Ac.·ND, L.Ac., Master's in Acupuncture from National University of Natural Medicine
5.0(0)
1001 E 9th St, Duluth, MN 55805
naturopathic medicine
#2
93GPS

Nourish Natural Health Clinic

Verified
Dr. Shannon May, ND, L.Ac.·ND, L.Ac., Master's in Acupuncture from National University of Natural Medicine
5.0(0)
1001 E 9th St, Duluth, MN 55805
naturopathic medicine
#3
88GPS

Insight Counseling Acupuncture Services

Verified
Serenity Walker, L.Ac., MSOM·L.Ac., MSOM (Master's in Acupuncture and Herbal Medicine)
4.9(0)
Duluth, MN
Acupuncture
#4
88GPS

Insight Counseling Acupuncture Services

Verified
Serenity Walker, L.Ac., MSOM·L.Ac., MSOM (Master's in Acupuncture and Herbal Medicine)
4.9(0)
Duluth, MN
Acupuncture
#5
85GPS

Agate Acupuncture & Natural Healing

Multiple Chinese Medicine Practitioners·LAc, Chinese medicine practitioners
4.8(0)
Duluth and Two Harbors area, MN
Acupuncture
#6
85GPS

Agate Acupuncture & Natural Healing

Multiple Chinese Medicine Practitioners·LAc, Chinese medicine practitioners
4.8(0)
Duluth and Two Harbors area, MN
Acupuncture

Related Pages

Full Osteopenia Protocol
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