Condition + Location

Osteopenia Treatment in Encinitas

8 holistic practitioners in Encinitas who can help with Osteopenia. Gabriel's evidence-based protocols, matched to local practitioners.

8 Practitioners
1 Treatments
6+ Supplements

Gabriel's Approach to Osteopenia

Gabriel treats osteopenia aggressively to prevent progression to osteoporosis (much easier to reverse osteopenia than osteoporosis). He optimizes vitamin D, K2, magnesium, and calcium from food, uses weight-bearing and resistance exercise, addresses hormones (estrogen in women, testosterone in men),...

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Recommended Treatments

Hormone Optimization Therapy

Key Supplements

  • Vitamin D3 5000-10,000 IU (get level to 60-80)
  • Vitamin K2 (MK-7) 200-300mcg
  • Magnesium 400-600mg
  • Calcium 500-800mg (prefer from food)
  • Boron 6mg
  • Strontium citrate 680mg (proven to increase bone density)

Key Lab Markers

  • DEXA scan (bone density - repeat every 1-2 years)
  • Vitamin D (optimal 60-80 ng/mL)
  • PTH (parathyroid hormone - elevated if calcium/D deficiency)
  • Calcium serum and 24-hour urine
View all markers

Fullscript Protocol

Professional-grade supplements for Osteopenia

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Standard Process

Whole-food nutritional support for Osteopenia

View practitioner-tier products

Practitioners in Encinitas for Osteopenia

Sorted by treatment relevance and Practitioner Score

#1
87GPS

MK Integrative Wellness

Verified
MK Integrative Wellness·Multiple NDs/LAcs
4.5(50)
MK Integrative Wellness, Encinitas, CA 92024
naturopathic medicineIV Nutrient TherapyAcupuncture
#2
85GPS

SynergyO3

Verified
Dr. Vollp·Medical Doctor
5.0(10)
1011 Devonshire Dr, Ste C2, Encinitas, CA 92024
Ozone Therapy
#3
85GPS

Pure Health

Verified
Pure Health San Diego·Multiple NDs
4.5(50)
Pure Health, Encinitas, CA 92024
naturopathic medicinehormone therapynaturopathic primary care
#4
85GPS

Dr. Rachel Morgan Holistic Wellness

Verified
Dr. Rachel Morgan, ND·ND
5.0(0)
Encinitas, CA
naturopathic medicine
#5
85GPS

Dr. Rachel Morgan Holistic Wellness

Verified
Dr. Rachel Morgan, ND·ND
5.0(0)
Encinitas, CA
naturopathic medicine
#6
84.4GPS

Stengler Center for Integrative Medicine

Verified
Dr. Mark Stengler, NMD·NMD, MS, Naturopathic Doctor
4.7(50)
324 Encinitas Blvd, Encinitas, CA 92024
chelationFunctional Medicine Consultationdetoxification
#7
80GPS

Nature & Science Medicine

Naturopathic Providers·Naturopathic clinic
5.0(1)
531 Encinitas Blvd Ste 121, Encinitas, CA 92024
Ozone Therapynaturopathic primary care
#8
5GPS

Dr. Linette Williamson, MD

Dr. Linette Williamson·MD; 15+ years ER & 15+ years Functional Medicine
0.0(0)
Encinitas, CA
Ozone Therapyhormone therapyregenerative medicine

Related Pages

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