Condition + Location

Osteopenia Treatment in Evanston

8 holistic practitioners in Evanston who can help with Osteopenia. Gabriel's evidence-based protocols, matched to local practitioners.

8 Practitioners
1 Treatments
6+ Supplements

Gabriel's Approach to Osteopenia

Gabriel treats osteopenia aggressively to prevent progression to osteoporosis (much easier to reverse osteopenia than osteoporosis). He optimizes vitamin D, K2, magnesium, and calcium from food, uses weight-bearing and resistance exercise, addresses hormones (estrogen in women, testosterone in men),...

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Recommended Treatments

Hormone Optimization Therapy

Key Supplements

  • Vitamin D3 5000-10,000 IU (get level to 60-80)
  • Vitamin K2 (MK-7) 200-300mcg
  • Magnesium 400-600mg
  • Calcium 500-800mg (prefer from food)
  • Boron 6mg
  • Strontium citrate 680mg (proven to increase bone density)

Key Lab Markers

  • DEXA scan (bone density - repeat every 1-2 years)
  • Vitamin D (optimal 60-80 ng/mL)
  • PTH (parathyroid hormone - elevated if calcium/D deficiency)
  • Calcium serum and 24-hour urine
View all markers

Fullscript Protocol

Professional-grade supplements for Osteopenia

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Standard Process

Whole-food nutritional support for Osteopenia

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Practitioners in Evanston for Osteopenia

Sorted by treatment relevance and Practitioner Score

#1
91GPS

Endeavor Health Integrative Medicine - Evanston

Verified
Dr. Mina Lee Ryu, MD, FACP, ABOIM·MD, FACP, ABOIM (American Board of Integrative Medicine)
4.7(0)
1000 Central St., Suite 640, Evanston, IL 60201
integrative medicine
#2
91GPS

Endeavor Health Integrative Medicine - Evanston

Verified
Dr. Mina Lee Ryu, MD, FACP, ABOIM·MD, FACP, ABOIM (American Board of Integrative Medicine)
4.7(0)
1000 Central St., Suite 640, Evanston, IL 60201
integrative medicine
#3
89GPS

Meliora Integrative Medicine

Verified
Dr. Rowena Chua·MD, integrative medicine specialist
4.9(78)
Evanston, IL 60201
integrative medicine
#4
89GPS

Meliora Integrative Medicine

Verified
Dr. Rowena Chua·MD, integrative medicine specialist
4.9(0)
Evanston, IL 60201
integrative medicine
#5
88GPS

Wellspring Integrative Medicine

Verified
Multiple Licensed Practitioners·Licensed acupuncturists and massage therapists
4.8(87)
Evanston, IL
integrative medicine
#6
88GPS

Wellspring Integrative Medicine

Verified
Multiple Licensed Practitioners·Licensed acupuncturists and massage therapists
4.8(0)
Evanston, IL
integrative medicine
#7
85GPS

Heartwood Center

Multiple Practitioners·Multiple integrative practitioners
4.7(56)
Evanston area, IL
integrative medicine
#8
85GPS

Heartwood Center

Multiple Practitioners·Multiple integrative practitioners
4.7(0)
Evanston area, IL
integrative medicine

Related Pages

Full Osteopenia Protocol
Supplements, labs, diet, lifestyle
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