Condition + Location
Osteopenia Treatment in Flagstaff
10 holistic practitioners in Flagstaff who can help with Osteopenia. Gabriel's evidence-based protocols, matched to local practitioners.
10 Practitioners
1 Treatments
6+ Supplements
Gabriel's Approach to Osteopenia
Gabriel treats osteopenia aggressively to prevent progression to osteoporosis (much easier to reverse osteopenia than osteoporosis). He optimizes vitamin D, K2, magnesium, and calcium from food, uses weight-bearing and resistance exercise, addresses hormones (estrogen in women, testosterone in men),...
Read full protocolRecommended Treatments
Hormone Optimization Therapy
Key Supplements
- Vitamin D3 5000-10,000 IU (get level to 60-80)
- Vitamin K2 (MK-7) 200-300mcg
- Magnesium 400-600mg
- Calcium 500-800mg (prefer from food)
- Boron 6mg
- Strontium citrate 680mg (proven to increase bone density)
Key Lab Markers
- DEXA scan (bone density - repeat every 1-2 years)
- Vitamin D (optimal 60-80 ng/mL)
- PTH (parathyroid hormone - elevated if calcium/D deficiency)
- Calcium serum and 24-hour urine
Practitioners in Flagstaff for Osteopenia
Sorted by treatment relevance and Practitioner Score
#1
94GPS
Aspen Integrative Medical Center
VerifiedMultiple Licensed NDs·ND, licensed naturopathic physicians
4.9(102)
Flagstaff, AZ
naturopathic medicine
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Contact via website#2
94GPS
Aspen Integrative Medical Center
VerifiedMultiple Licensed NDs·ND, licensed naturopathic physicians
4.9(0)
Flagstaff, AZ
naturopathic medicine
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Contact via website#3
91GPS
Stuck Community Acupuncture
Licensed Acupuncturists·LAc, licensed acupuncturists, 501(c)(3) nonprofit
4.9(94)
Flagstaff, AZ
Acupuncture
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Contact via website#4
91GPS
Stuck Community Acupuncture
Licensed Acupuncturists·LAc, licensed acupuncturists, 501(c)(3) nonprofit
4.9(0)
Flagstaff, AZ
Acupuncture
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Contact via website#5
86GPS
Dr. Beth Claxton Functional Medicine
VerifiedDr. Beth Claxton, MD·MD, board-certified Obstetrics and Gynecology, certified Functional Medicine, Certified Yoga (Ayurvedic) Health Coach
4.8(46)
Flagstaff, AZ
Functional Medicine Consultation
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Contact via website#6
86GPS
Dr. Beth Claxton Functional Medicine
VerifiedDr. Beth Claxton, MD·MD, board-certified Obstetrics and Gynecology, certified Functional Medicine, Certified Yoga (Ayurvedic) Health Coach
4.8(0)
Flagstaff, AZ
Functional Medicine Consultation
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Contact via website#7
83GPS
Poke Root Integrative Medicine
VerifiedLicensed Naturopathic Physician·ND, naturopathic physician
4.7(38)
705 N. Leroux St, Flagstaff, AZ
naturopathic medicine
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Contact via website#8
83GPS
Mountain Medicine Integrative Wellness
VerifiedMultiple Practitioners·Multiple licensed practitioners (DC, ND, LMT)
4.7(46)
Flagstaff, AZ
integrative medicine
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