Condition + Location
Osteopenia Treatment in Frederick
14 holistic practitioners in Frederick who can help with Osteopenia. Gabriel's evidence-based protocols, matched to local practitioners.
14 Practitioners
1 Treatments
6+ Supplements
Gabriel's Approach to Osteopenia
Gabriel treats osteopenia aggressively to prevent progression to osteoporosis (much easier to reverse osteopenia than osteoporosis). He optimizes vitamin D, K2, magnesium, and calcium from food, uses weight-bearing and resistance exercise, addresses hormones (estrogen in women, testosterone in men),...
Read full protocolRecommended Treatments
Hormone Optimization Therapy
Key Supplements
- Vitamin D3 5000-10,000 IU (get level to 60-80)
- Vitamin K2 (MK-7) 200-300mcg
- Magnesium 400-600mg
- Calcium 500-800mg (prefer from food)
- Boron 6mg
- Strontium citrate 680mg (proven to increase bone density)
Key Lab Markers
- DEXA scan (bone density - repeat every 1-2 years)
- Vitamin D (optimal 60-80 ng/mL)
- PTH (parathyroid hormone - elevated if calcium/D deficiency)
- Calcium serum and 24-hour urine
Practitioners in Frederick for Osteopenia
Sorted by treatment relevance and Practitioner Score
#1
89GPS
Holistic Health Associates
Ryan Diener, L.Ac., Dipl. CH, MSOM·L.Ac., Dipl. CH, MSOM
4.9(0)
603 West Patrick Street, Frederick, MD 21701
Acupuncture
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Contact via website#2
89GPS
Holistic Health Associates
Ryan Diener, L.Ac., Dipl. CH, MSOM·L.Ac., Dipl. CH, MSOM
4.9(0)
603 West Patrick Street, Frederick, MD 21701
Acupuncture
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Contact via website#3
87GPS
Gaffar Syed Holistic Medicine
VerifiedDr. Gaffar Syed, MD·MD, holistic and integrative medicine specialist
4.8(0)
801 Toll House Ave, Suite H4, Frederick, MD
integrative medicine
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Contact via website#4
87GPS
Gaffar Syed Holistic Medicine
VerifiedDr. Gaffar Syed, MD·MD, holistic and integrative medicine specialist
4.8(0)
801 Toll House Ave, Suite H4, Frederick, MD
integrative medicine
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Contact via website#5
86GPS
Frederick Natural Health Center
Multiple Practitioners·Multiple natural health practitioners
4.8(0)
1611 Rosemont Ave, Frederick, MD 21702
naturopathic medicine
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Contact via website#6
86GPS
Frederick Natural Health Center
Multiple Practitioners·Multiple natural health practitioners
4.8(0)
1611 Rosemont Ave, Frederick, MD 21702
naturopathic medicine
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Contact via website#7
85GPS
Elite Primary Care Group
VerifiedDr. Fahima Azizi, MD & Dr. Rita Kapoor, MD·MD (both practitioners), integrative medicine specialists
4.7(0)
801 Toll House Ave, Suite E1, Frederick, MD 21701
integrative medicine
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Contact via website#8
85GPS
Elite Primary Care Group
VerifiedDr. Fahima Azizi, MD & Dr. Rita Kapoor, MD·MD (both practitioners), integrative medicine specialists
4.7(0)
801 Toll House Ave, Suite E1, Frederick, MD 21701
integrative medicine
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Contact via website#9
84GPS
James M. Stockman Cancer Institute Integrative Services
Multiple Practitioners·Multiple integrative medicine practitioners specializing in cancer support
4.6(0)
1562 Opossumtown Pike, Frederick, MD 21702
integrative medicine
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Contact via website#10
84GPS
James M. Stockman Cancer Institute Integrative Services
Multiple Practitioners·Multiple integrative medicine practitioners specializing in cancer support
4.6(0)
1562 Opossumtown Pike, Frederick, MD 21702
integrative medicine
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Contact via website#11
83GPS
Velise Total Health
Multiple Practitioners·Multiple functional medicine practitioners
4.7(0)
Frederick, MD
Functional Medicine Consultation
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Contact via website#12
83GPS
Velise Total Health
Multiple Practitioners·Multiple functional medicine practitioners
4.7(0)
Frederick, MD
Functional Medicine Consultation
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Contact via website