Condition + Location

Osteopenia Treatment in Hoboken

8 holistic practitioners in Hoboken who can help with Osteopenia. Gabriel's evidence-based protocols, matched to local practitioners.

8 Practitioners
1 Treatments
6+ Supplements

Gabriel's Approach to Osteopenia

Gabriel treats osteopenia aggressively to prevent progression to osteoporosis (much easier to reverse osteopenia than osteoporosis). He optimizes vitamin D, K2, magnesium, and calcium from food, uses weight-bearing and resistance exercise, addresses hormones (estrogen in women, testosterone in men),...

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Recommended Treatments

Hormone Optimization Therapy

Key Supplements

  • Vitamin D3 5000-10,000 IU (get level to 60-80)
  • Vitamin K2 (MK-7) 200-300mcg
  • Magnesium 400-600mg
  • Calcium 500-800mg (prefer from food)
  • Boron 6mg
  • Strontium citrate 680mg (proven to increase bone density)

Key Lab Markers

  • DEXA scan (bone density - repeat every 1-2 years)
  • Vitamin D (optimal 60-80 ng/mL)
  • PTH (parathyroid hormone - elevated if calcium/D deficiency)
  • Calcium serum and 24-hour urine
View all markers

Fullscript Protocol

Professional-grade supplements for Osteopenia

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Standard Process

Whole-food nutritional support for Osteopenia

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Practitioners in Hoboken for Osteopenia

Sorted by treatment relevance and Practitioner Score

#1
91GPS

The Acu Lounge

Johanna Parissi, LAc·LAc, licensed herbalist, 20+ years experience
5.0(46)
Hoboken, NJ
Acupuncture
#2
91GPS

The Acu Lounge

Johanna Parissi, LAc·LAc, licensed herbalist, 20+ years experience
5.0(0)
Hoboken, NJ
Acupuncture
#3
89GPS

Hudson Family Rehab Acupuncture

Dr. Natalie Lutz, DACM, LAc·DACM, LAc, Pacific College trained
4.9(68)
51 Newark St. #203, Hoboken, NJ
Acupuncture
#4
89GPS

Hudson Family Rehab - Joseph DelGiodice

Verified
Joseph DelGiodice, LAc, CH, ND·LAc, CH, ND, Eastern School of Acupuncture faculty
4.9(0)
51 Newark St. #203, Hoboken, NJ
Acupuncture
#5
89GPS

Hudson Family Rehab Acupuncture

Dr. Natalie Lutz, DACM, LAc·DACM, LAc, Pacific College trained
4.9(0)
51 Newark St. #203, Hoboken, NJ
Acupuncture
#6
89GPS

Hudson Family Rehab - Joseph DelGiodice

Verified
Joseph DelGiodice, LAc, CH, ND·LAc, CH, ND, Eastern School of Acupuncture faculty
4.9(0)
51 Newark St. #203, Hoboken, NJ
Acupuncture
#7
88GPS

Hudson Sport & Spine

Josephine Krebsbach, LAc·LAc, NCCAOM board-certified, NJ-licensed
4.8(72)
70 Hudson St Suite 2B, Hoboken, NJ
Acupuncture
#8
88GPS

Hudson Sport & Spine

Josephine Krebsbach, LAc·LAc, NCCAOM board-certified, NJ-licensed
4.8(0)
70 Hudson St Suite 2B, Hoboken, NJ
Acupuncture

Related Pages

Full Osteopenia Protocol
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