Condition + Location
Osteopenia Treatment in Indianapolis
10 holistic practitioners in Indianapolis who can help with Osteopenia. Gabriel's evidence-based protocols, matched to local practitioners.
10 Practitioners
1 Treatments
6+ Supplements
Gabriel's Approach to Osteopenia
Gabriel treats osteopenia aggressively to prevent progression to osteoporosis (much easier to reverse osteopenia than osteoporosis). He optimizes vitamin D, K2, magnesium, and calcium from food, uses weight-bearing and resistance exercise, addresses hormones (estrogen in women, testosterone in men),...
Read full protocolRecommended Treatments
Hormone Optimization Therapy
Key Supplements
- Vitamin D3 5000-10,000 IU (get level to 60-80)
- Vitamin K2 (MK-7) 200-300mcg
- Magnesium 400-600mg
- Calcium 500-800mg (prefer from food)
- Boron 6mg
- Strontium citrate 680mg (proven to increase bone density)
Key Lab Markers
- DEXA scan (bone density - repeat every 1-2 years)
- Vitamin D (optimal 60-80 ng/mL)
- PTH (parathyroid hormone - elevated if calcium/D deficiency)
- Calcium serum and 24-hour urine
Practitioners in Indianapolis for Osteopenia
Sorted by treatment relevance and Practitioner Score
#1
80GPS
Dr. Katelin Parkinson
VerifiedDr. Katelin Parkinson·ND, FAE
4.8(47)
6155 N College Ave, Indianapolis, IN 46220
Functional Medicine Consultation
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(317) 969-5524#2
80GPS
Rhonda Marsh
Rhonda Marsh·RN, MSN, FNP-BC
4.9(134)
9333 North Meridian Street, Suite 101, Indianapolis, IN 46260
Functional Medicine Consultation
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(317) 580-9333#3
80GPS
Dr. Melanie MacLaren
VerifiedDr. Melanie MacLaren·ND, RYT
4.6(54)
1724 E 86th St, Indianapolis, IN 46240
naturopathic medicine
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(317) 661-4105#4
80GPS
Dr. Thomas George Eyrich
VerifiedDr. Thomas George Eyrich·DC, LAc, ND
4.7(92)
Indianapolis, IN area
Chiropractic Care
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(317) 468-2271#5
80GPS
Vanessa Edwards
VerifiedVanessa Edwards·ND, LAc, MT
4.5(38)
Indianapolis, IN area
naturopathic medicine
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(937) 817-4338#6
80GPS
Dr. Lori Petrucciani
VerifiedDr. Lori Petrucciani·ND
4.6(42)
6336 Avalon Lane East Dr, Indianapolis, IN 46220
naturopathic medicine
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(317) 555-0100#7
80GPS
Sarah E. Crook
Sarah E. Crook·NP
4.6(45)
9333 North Meridian Street, Suite 101, Indianapolis, IN 46260
Functional Medicine Consultation
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(317) 580-9333#8
80GPS
Macy J. Louthain
Macy J. Louthain·NP
4.5(33)
9333 North Meridian Street, Suite 101, Indianapolis, IN 46260
Functional Medicine Consultation
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(317) 580-9333