Condition + Location

Osteopenia Treatment in Irvine

21 holistic practitioners in Irvine who can help with Osteopenia. Gabriel's evidence-based protocols, matched to local practitioners.

21 Practitioners
1 Treatments
6+ Supplements

Gabriel's Approach to Osteopenia

Gabriel treats osteopenia aggressively to prevent progression to osteoporosis (much easier to reverse osteopenia than osteoporosis). He optimizes vitamin D, K2, magnesium, and calcium from food, uses weight-bearing and resistance exercise, addresses hormones (estrogen in women, testosterone in men),...

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Recommended Treatments

Hormone Optimization Therapy

Key Supplements

  • Vitamin D3 5000-10,000 IU (get level to 60-80)
  • Vitamin K2 (MK-7) 200-300mcg
  • Magnesium 400-600mg
  • Calcium 500-800mg (prefer from food)
  • Boron 6mg
  • Strontium citrate 680mg (proven to increase bone density)

Key Lab Markers

  • DEXA scan (bone density - repeat every 1-2 years)
  • Vitamin D (optimal 60-80 ng/mL)
  • PTH (parathyroid hormone - elevated if calcium/D deficiency)
  • Calcium serum and 24-hour urine
View all markers

Fullscript Protocol

Professional-grade supplements for Osteopenia

View curated protocol

Standard Process

Whole-food nutritional support for Osteopenia

View practitioner-tier products

Practitioners in Irvine for Osteopenia

Sorted by treatment relevance and Practitioner Score

#1
91GPS

UCI Susan Samueli Integrative Health

Verified
Dr. Darlene W. Lee, ND·ND, UCI faculty, state board licensed
5.0(0)
856 Health Sciences Rd Ste 2600, Irvine, CA 92617
integrative medicine
#2
91GPS

UCI Susan Samueli Integrative Health

Verified
Dr. Darlene W. Lee, ND·ND, UCI faculty, state board licensed
5.0(0)
856 Health Sciences Rd Ste 2600, Irvine, CA 92617
integrative medicine
#3
88GPS

The Functional Medicine Center

Verified
The Functional Medicine Center·MD/ND Team
4.5(50)
The Functional Medicine Center, Irvine, CA 92614
naturopathic medicineFunctional Medicine Consultation
#4
88GPS

Dr. Lilian Au Naturopathic Medicine

Verified
Dr. Lilian Au, ND·ND, UCI Health practitioner
5.0(32)
856 Health Sciences Rd Ste 2600, Irvine, CA 92617
naturopathic medicine
#5
88GPS

Dr. Rowena Daly Naturopathic Care

Verified
Dr. Rowena Daly, ND·ND, UCI Health licensed
4.9(38)
856 Health Sciences Rd Ste 2600, Irvine, CA 92617
naturopathic medicine
#6
88GPS

Dr. Lilian Au Naturopathic Medicine

Verified
Dr. Lilian Au, ND·ND, UCI Health practitioner
5.0(0)
856 Health Sciences Rd Ste 2600, Irvine, CA 92617
naturopathic medicine
#7
88GPS

Dr. Rowena Daly Naturopathic Care

Verified
Dr. Rowena Daly, ND·ND, UCI Health licensed
4.9(0)
856 Health Sciences Rd Ste 2600, Irvine, CA 92617
naturopathic medicine
#8
86GPS

Dr. Yoojin Lee Naturopathic Care

Verified
Dr. Yoojin Lee, ND·ND
5.0(0)
16300 Sand Canyon Ave Ste 311, Irvine, CA 92618
naturopathic medicine
#9
86GPS

Dr. Yoojin Lee Naturopathic Care

Verified
Dr. Yoojin Lee, ND·ND
5.0(0)
16300 Sand Canyon Ave Ste 311, Irvine, CA 92618
naturopathic medicine
#10
85GPS

Americas TMS Center

Verified
Dr. Alejandra Suzuki·MD, Psychiatrist
5.0(15)
Irvine, CA
Neurofeedback Training
#11
85GPS

Dr. Maddison Thivierge Naturopathic Medicine

Verified
Dr. Maddison Thivierge, ND·ND
4.9(0)
856 Medical Sciences Rd, Irvine, CA 92617
naturopathic medicine
#12
85GPS

Dr. Sandra Colvard Naturopathic Care

Verified
Dr. Sandra Colvard, ND·ND
4.9(0)
856 Health Sciences Rd Ste 2600, Irvine, CA 92617
naturopathic medicine
#13
85GPS

Solidago Integrative Health

Verified
Licensed Naturopathic Physician·ND, licensed naturopathic physician
4.8(0)
Irvine, CA
naturopathic medicine
#14
85GPS

Dr. Maddison Thivierge Naturopathic Medicine

Verified
Dr. Maddison Thivierge, ND·ND
4.9(0)
856 Medical Sciences Rd, Irvine, CA 92617
naturopathic medicine
#15
85GPS

Dr. Sandra Colvard Naturopathic Care

Verified
Dr. Sandra Colvard, ND·ND
4.9(0)
856 Health Sciences Rd Ste 2600, Irvine, CA 92617
naturopathic medicine
#16
85GPS

Solidago Integrative Health

Verified
Licensed Naturopathic Physician·ND, licensed naturopathic physician
4.8(0)
Irvine, CA
naturopathic medicine
#17
84GPS

Dr. Jacob Hwang Naturopathic Medicine

Verified
Dr. Jacob Hwang, ND·ND
4.9(0)
856 Health Sciences Rd Ste 2600, Irvine, CA 92617
naturopathic medicine
#18
84GPS

Dr. Jacob Hwang Naturopathic Medicine

Verified
Dr. Jacob Hwang, ND·ND
4.9(0)
856 Health Sciences Rd Ste 2600, Irvine, CA 92617
naturopathic medicine
#19
82GPS

Integrative Medical Group of Irvine

Dr. Felice Gersh, MD·MD, integrative medicine specialist
3.8(84)
Irvine, CA
integrative medicine
#20
82GPS

Integrative Medical Group of Irvine

Dr. Felice Gersh, MD·MD, integrative medicine specialist
3.8(0)
Irvine, CA
integrative medicine
#21
72GPS

Orange County Health Psychologists

Dr. Leeanne Marquez, Psy.D.·Licensed Clinical Psychologist (PSY35792)
4.5(20)
15635 Alton Parkway Suite 350, Irvine, CA 92618
Neurofeedback Training

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