Condition + Location

Osteopenia Treatment in La Jolla

8 holistic practitioners in La Jolla who can help with Osteopenia. Gabriel's evidence-based protocols, matched to local practitioners.

8 Practitioners
1 Treatments
6+ Supplements

Gabriel's Approach to Osteopenia

Gabriel treats osteopenia aggressively to prevent progression to osteoporosis (much easier to reverse osteopenia than osteoporosis). He optimizes vitamin D, K2, magnesium, and calcium from food, uses weight-bearing and resistance exercise, addresses hormones (estrogen in women, testosterone in men),...

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Recommended Treatments

Hormone Optimization Therapy

Key Supplements

  • Vitamin D3 5000-10,000 IU (get level to 60-80)
  • Vitamin K2 (MK-7) 200-300mcg
  • Magnesium 400-600mg
  • Calcium 500-800mg (prefer from food)
  • Boron 6mg
  • Strontium citrate 680mg (proven to increase bone density)

Key Lab Markers

  • DEXA scan (bone density - repeat every 1-2 years)
  • Vitamin D (optimal 60-80 ng/mL)
  • PTH (parathyroid hormone - elevated if calcium/D deficiency)
  • Calcium serum and 24-hour urine
View all markers

Fullscript Protocol

Professional-grade supplements for Osteopenia

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Standard Process

Whole-food nutritional support for Osteopenia

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Practitioners in La Jolla for Osteopenia

Sorted by treatment relevance and Practitioner Score

#1
91GPS

Pacific Pearl La Jolla

Verified
Pacific Pearl La Jolla·Multiple MDs/NDs
4.5(50)
Pacific Pearl La Jolla, La Jolla, CA 92037
naturopathic medicineFunctional Medicine Consultationregenerative medicine
#2
89GPS

Dr. Brooke Leverone

Verified
Dr. Brooke Leverone·ND
4.5(50)
Dr. Brooke Leverone, La Jolla, CA 92037
naturopathic medicinehormone therapynaturopathic primary care
#3
89GPS

Moss Center for Integrative Medicine

Verified
Moss Center for Integrative Medicine·MD
4.5(50)
Moss Center for Integrative Medicine, La Jolla, CA 92037
holistic medicineFunctional Medicine Consultationnutritional counseling
#4
89GPS

Moss Center for Integrative Medicine

Verified
Dr. Charles A. Moss, MD·MD, pioneer in integrative medicine
4.8(0)
La Jolla, CA
integrative medicine
#5
88GPS

Dr. Erica Oberg

Verified
Dr. Erica Oberg·ND
4.5(50)
Dr. Erica Oberg, La Jolla, CA 92037
naturopathic medicinenaturopathic primary careregenerative medicine
#6
88GPS

UC San Diego Health Integrative Medicine

Verified
Multiple Practitioners·MD, PhD, L.Ac., various specialists
4.7(0)
Genesee Avenue, La Jolla, CA
integrative medicine
#7
88GPS

UC San Diego Health Integrative Medicine

Verified
Multiple Practitioners·MD, PhD, L.Ac., various specialists
4.7(0)
Genesee Avenue, La Jolla, CA
integrative medicine
#8
86GPS

La Jolla Naturopathic

Verified
Dr. Karen Paquette·ND
4.5(50)
La Jolla Naturopathic, La Jolla, CA 92037
naturopathic medicinehormone therapynaturopathic primary care

Related Pages

Full Osteopenia Protocol
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