Condition + Location

Osteopenia Treatment in Lexington

10 holistic practitioners in Lexington who can help with Osteopenia. Gabriel's evidence-based protocols, matched to local practitioners.

10 Practitioners
1 Treatments
6+ Supplements

Gabriel's Approach to Osteopenia

Gabriel treats osteopenia aggressively to prevent progression to osteoporosis (much easier to reverse osteopenia than osteoporosis). He optimizes vitamin D, K2, magnesium, and calcium from food, uses weight-bearing and resistance exercise, addresses hormones (estrogen in women, testosterone in men),...

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Recommended Treatments

Hormone Optimization Therapy

Key Supplements

  • Vitamin D3 5000-10,000 IU (get level to 60-80)
  • Vitamin K2 (MK-7) 200-300mcg
  • Magnesium 400-600mg
  • Calcium 500-800mg (prefer from food)
  • Boron 6mg
  • Strontium citrate 680mg (proven to increase bone density)

Key Lab Markers

  • DEXA scan (bone density - repeat every 1-2 years)
  • Vitamin D (optimal 60-80 ng/mL)
  • PTH (parathyroid hormone - elevated if calcium/D deficiency)
  • Calcium serum and 24-hour urine
View all markers

Fullscript Protocol

Professional-grade supplements for Osteopenia

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Standard Process

Whole-food nutritional support for Osteopenia

View practitioner-tier products

Practitioners in Lexington for Osteopenia

Sorted by treatment relevance and Practitioner Score

#1
91GPS

Lexington Natural Health Center

Verified
Dr. James Belanger, ND and Dr. Karen Braga, ND·ND, licensed naturopathic doctors, 22+ years experience
4.8(68)
Lexington, MA
naturopathic medicine
#2
91GPS

Lexington Natural Health Center

Verified
Dr. James Belanger, ND and Dr. Karen Braga, ND·ND, licensed naturopathic doctors, 22+ years experience
4.8(0)
Lexington, MA
naturopathic medicine
#3
89GPS

Balance Natural Medicine

Verified
Dr. Abbigail Egginton, RN, ND·RN, ND
4.9(0)
49 Waltham St, Lexington, MA 02421
naturopathic medicine
#4
89GPS

Balance Natural Medicine

Verified
Dr. Abbigail Egginton, RN, ND·RN, ND
4.9(0)
49 Waltham St, Lexington, MA 02421
naturopathic medicine
#5
80GPS

Dr. Robin Meek

Verified
Dr. Robin Meek·MD
4.8(156)
841 Corporate Drive, Suite 204, Lexington, KY 40503
Functional Medicine Consultation
#6
80GPS

Dr. Alyesia Lukach

Verified
Dr. Alyesia Lukach·ND
4.6(87)
136 Commerce Dr, Nicholasville, KY 40356
naturopathic medicine
#7
80GPS

Dr. Regina Forster

Verified
Dr. Regina Forster·MD
4.7(103)
2716 Old Rosebud Rd Ste 230, Lexington, KY 40509
Functional Medicine Consultation
#8
80GPS

Andreas Schmitz

Andreas Schmitz·PhD
4.8(68)
2716 Old Rosebud Rd Ste 230, Lexington, KY 40509
nutrition therapy
#9
80GPS

Danesh Mazloomdoost

Verified
Danesh Mazloomdoost·MD
4.7(92)
101 N Eagle Creek Dr, Lexington, KY 40509
regenerative medicine
#10
80GPS

Skinner Wellness Center

Skinner Wellness Center·NP
4.6(91)
Lexington, KY
holistic health

Related Pages

Full Osteopenia Protocol
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