Condition + Location
Osteopenia Treatment in Marin
11 holistic practitioners in Marin who can help with Osteopenia. Gabriel's evidence-based protocols, matched to local practitioners.
11 Practitioners
1 Treatments
6+ Supplements
Gabriel's Approach to Osteopenia
Gabriel treats osteopenia aggressively to prevent progression to osteoporosis (much easier to reverse osteopenia than osteoporosis). He optimizes vitamin D, K2, magnesium, and calcium from food, uses weight-bearing and resistance exercise, addresses hormones (estrogen in women, testosterone in men),...
Read full protocolRecommended Treatments
Hormone Optimization Therapy
Key Supplements
- Vitamin D3 5000-10,000 IU (get level to 60-80)
- Vitamin K2 (MK-7) 200-300mcg
- Magnesium 400-600mg
- Calcium 500-800mg (prefer from food)
- Boron 6mg
- Strontium citrate 680mg (proven to increase bone density)
Key Lab Markers
- DEXA scan (bone density - repeat every 1-2 years)
- Vitamin D (optimal 60-80 ng/mL)
- PTH (parathyroid hormone - elevated if calcium/D deficiency)
- Calcium serum and 24-hour urine
Practitioners in Marin for Osteopenia
Sorted by treatment relevance and Practitioner Score
#1
87GPS
Kokin Healing Center
Marin L. Kokin·L.Ac
4.5(50)
Kokin Healing Center, Marin, CA 94901
Acupuncture
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Contact via website#2
87GPS
Marin Natural Medicine Clinic
VerifiedMarin Natural Medicine Clinic·ND Team
4.5(50)
Marin Natural Medicine Clinic, Marin, CA 94901
naturopathic medicineFunctional Medicine Consultationnaturopathic primary care
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Contact via website#3
87GPS
Clinic of Natural Health
VerifiedDr. Nicole Yezman, ND, LAc·ND, LAc, dual credentials
4.9(44)
Marin County, CA (serves San Rafael)
naturopathic medicine
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Contact via website#4
87GPS
Clinic of Natural Health
VerifiedDr. Nicole Yezman, ND, LAc·ND, LAc, dual credentials
4.9(0)
Marin County, CA (serves San Rafael)
naturopathic medicine
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Contact via website#5
86GPS
Marin Acupuncture Clinic
Lindsey Koelman·L.Ac
4.5(50)
Marin Acupuncture Clinic, Marin, CA 94901
Acupuncture
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Contact via website#6
86GPS
HealWorks
HealWorks by Dr. Mina·DC
4.5(50)
HealWorks, Marina del Rey, CA 90292
Chiropractic Carenutritional counseling
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Contact via website#7
85GPS
Chi Dragon Acupuncture
Pam Jankelow·L.Ac, M.S. TCM
4.5(50)
Chi Dragon Acupuncture, Marin, CA 94901
AcupunctureWestern Herbal Medicine
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Contact via website#8
85GPS
Be Well Natural Medicine
VerifiedDr. Melody Wong, ND·ND, NAET specialist
4.8(31)
Marin County, CA
naturopathic medicine
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Contact via website#9
85GPS
Be Well Natural Medicine
VerifiedDr. Melody Wong, ND·ND, NAET specialist
4.8(0)
Marin County, CA
naturopathic medicine
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Contact via website