Condition + Location
Osteopenia Treatment in Memphis
13 holistic practitioners in Memphis who can help with Osteopenia. Gabriel's evidence-based protocols, matched to local practitioners.
13 Practitioners
1 Treatments
6+ Supplements
Gabriel's Approach to Osteopenia
Gabriel treats osteopenia aggressively to prevent progression to osteoporosis (much easier to reverse osteopenia than osteoporosis). He optimizes vitamin D, K2, magnesium, and calcium from food, uses weight-bearing and resistance exercise, addresses hormones (estrogen in women, testosterone in men),...
Read full protocolRecommended Treatments
Hormone Optimization Therapy
Key Supplements
- Vitamin D3 5000-10,000 IU (get level to 60-80)
- Vitamin K2 (MK-7) 200-300mcg
- Magnesium 400-600mg
- Calcium 500-800mg (prefer from food)
- Boron 6mg
- Strontium citrate 680mg (proven to increase bone density)
Key Lab Markers
- DEXA scan (bone density - repeat every 1-2 years)
- Vitamin D (optimal 60-80 ng/mL)
- PTH (parathyroid hormone - elevated if calcium/D deficiency)
- Calcium serum and 24-hour urine
Practitioners in Memphis for Osteopenia
Sorted by treatment relevance and Practitioner Score
#1
95GPS
Memphis Acupuncture
Dr. Judi Harrick·RN, LAc, PhD, NCCAOM Board-Certified
4.9(135)
5341 Estate Office Dr #2, Memphis, TN 38119
Acupuncture
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(901) 682-8998#2
94GPS
Acupuncture & Healing Arts Medical Group
Chuck Sullivan·Licensed Acupuncturist
4.9(155)
1355 Lynnfield Rd, Building B, Suite 221, Memphis, TN 38119
Acupuncture
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(901) 763-0909#5
92GPS
Acupuncture & Wellness Centers
VerifiedDr. Frank Ly & Dr. Orlando Ly·DOM, C.A.
4.8(110)
6248 Poplar Ave, Memphis, TN 38119
Acupuncture
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(901) 820-0406#8
90GPS
Dr. Ly Natural Health
VerifiedDr. Alexander Ly·Registered Doctor of Chinese Medicine, Herbalist, C.A., Master's in Science
4.8(88)
515 N Highland St, Memphis, TN 38122
Acupuncture
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(901) 323-9986