Condition + Location

Osteopenia Treatment in Montclair

8 holistic practitioners in Montclair who can help with Osteopenia. Gabriel's evidence-based protocols, matched to local practitioners.

8 Practitioners
1 Treatments
6+ Supplements

Gabriel's Approach to Osteopenia

Gabriel treats osteopenia aggressively to prevent progression to osteoporosis (much easier to reverse osteopenia than osteoporosis). He optimizes vitamin D, K2, magnesium, and calcium from food, uses weight-bearing and resistance exercise, addresses hormones (estrogen in women, testosterone in men),...

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Recommended Treatments

Hormone Optimization Therapy

Key Supplements

  • Vitamin D3 5000-10,000 IU (get level to 60-80)
  • Vitamin K2 (MK-7) 200-300mcg
  • Magnesium 400-600mg
  • Calcium 500-800mg (prefer from food)
  • Boron 6mg
  • Strontium citrate 680mg (proven to increase bone density)

Key Lab Markers

  • DEXA scan (bone density - repeat every 1-2 years)
  • Vitamin D (optimal 60-80 ng/mL)
  • PTH (parathyroid hormone - elevated if calcium/D deficiency)
  • Calcium serum and 24-hour urine
View all markers

Fullscript Protocol

Professional-grade supplements for Osteopenia

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Standard Process

Whole-food nutritional support for Osteopenia

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Practitioners in Montclair for Osteopenia

Sorted by treatment relevance and Practitioner Score

#1
91GPS

Sasha Acupuncture and Herbal Medicine

Dr. Aleksandra, LAc·LAc, licensed acupuncturist
5.0(64)
Downtown Montclair, NJ
Acupuncture
#2
91GPS

Sasha Acupuncture and Herbal Medicine

Dr. Aleksandra, LAc·LAc, licensed acupuncturist
5.0(0)
Downtown Montclair, NJ
Acupuncture
#3
88GPS

Integrative Medicine of New Jersey

Verified
Dr. Sherman·MD, integrative medicine specialist
4.8(72)
Montclair, NJ
integrative medicine
#4
88GPS

Integrative Medicine of New Jersey

Verified
Dr. Sherman·MD, integrative medicine specialist
4.8(0)
Montclair, NJ
integrative medicine
#5
87GPS

CORAEON Montclair

Verified
Dr. Giovanni Campanile, MD, FACC·MD, FACC, Harvard-trained cardiologist
4.8(52)
Montclair, NJ
Functional Medicine Consultation
#6
87GPS

CORAEON Montclair

Verified
Dr. Giovanni Campanile, MD, FACC·MD, FACC, Harvard-trained cardiologist
4.8(0)
Montclair, NJ
Functional Medicine Consultation
#7
85GPS

Holistic Naturopathic Center

Verified
Board-Certified NDs·Board-certified NDs
4.7(0)
Serves Montclair and surrounding areas
naturopathic medicine
#8
85GPS

Holistic Naturopathic Center

Verified
Board-Certified NDs·Board-certified NDs
4.7(0)
Serves Montclair and surrounding areas
naturopathic medicine

Related Pages

Full Osteopenia Protocol
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