Condition + Location
Osteopenia Treatment in New Haven
7 holistic practitioners in New Haven who can help with Osteopenia. Gabriel's evidence-based protocols, matched to local practitioners.
7 Practitioners
1 Treatments
6+ Supplements
Gabriel's Approach to Osteopenia
Gabriel treats osteopenia aggressively to prevent progression to osteoporosis (much easier to reverse osteopenia than osteoporosis). He optimizes vitamin D, K2, magnesium, and calcium from food, uses weight-bearing and resistance exercise, addresses hormones (estrogen in women, testosterone in men),...
Read full protocolRecommended Treatments
Hormone Optimization Therapy
Key Supplements
- Vitamin D3 5000-10,000 IU (get level to 60-80)
- Vitamin K2 (MK-7) 200-300mcg
- Magnesium 400-600mg
- Calcium 500-800mg (prefer from food)
- Boron 6mg
- Strontium citrate 680mg (proven to increase bone density)
Key Lab Markers
- DEXA scan (bone density - repeat every 1-2 years)
- Vitamin D (optimal 60-80 ng/mL)
- PTH (parathyroid hormone - elevated if calcium/D deficiency)
- Calcium serum and 24-hour urine
Practitioners in New Haven for Osteopenia
Sorted by treatment relevance and Practitioner Score
#1
9.8GPS
Dr. Ginger Nash Naturopathic Medicine
VerifiedDr. Ginger Nash, ND·ND, Licensed Naturopathic Physician (25+ years experience)
5.0(0)
New Haven, CT
naturopathic medicine
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(475) 355-4112#2
8.9GPS
The Modern Doctor
VerifiedDr. Shannon Homkovics, ND·ND, Board-Certified Naturopathic Physician and Integrative Medicine Expert
4.8(0)
New Haven, CT 06511
naturopathic medicine
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(203) 239-3400#3
8.8GPS
New Haven Medical Sports & Occupational Health
Dr. Steve (Acupuncturist)·Licensed Acupuncturist
4.7(0)
1213 Chapel St, New Haven, CT 06511
Acupuncture
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(203) 776-3375