Condition + Location

Osteopenia Treatment in Oakland

10 holistic practitioners in Oakland who can help with Osteopenia. Gabriel's evidence-based protocols, matched to local practitioners.

10 Practitioners
1 Treatments
6+ Supplements

Gabriel's Approach to Osteopenia

Gabriel treats osteopenia aggressively to prevent progression to osteoporosis (much easier to reverse osteopenia than osteoporosis). He optimizes vitamin D, K2, magnesium, and calcium from food, uses weight-bearing and resistance exercise, addresses hormones (estrogen in women, testosterone in men),...

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Recommended Treatments

Hormone Optimization Therapy

Key Supplements

  • Vitamin D3 5000-10,000 IU (get level to 60-80)
  • Vitamin K2 (MK-7) 200-300mcg
  • Magnesium 400-600mg
  • Calcium 500-800mg (prefer from food)
  • Boron 6mg
  • Strontium citrate 680mg (proven to increase bone density)

Key Lab Markers

  • DEXA scan (bone density - repeat every 1-2 years)
  • Vitamin D (optimal 60-80 ng/mL)
  • PTH (parathyroid hormone - elevated if calcium/D deficiency)
  • Calcium serum and 24-hour urine
View all markers

Fullscript Protocol

Professional-grade supplements for Osteopenia

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Standard Process

Whole-food nutritional support for Osteopenia

View practitioner-tier products

Practitioners in Oakland for Osteopenia

Sorted by treatment relevance and Practitioner Score

#1
88GPS

East Bay Acupuncture & Herbs

Dr. Michelle Park, L.Ac.·L.Ac., DAOM
4.9(0)
Oakland, CA
Acupuncture
#2
88GPS

East Bay Acupuncture & Herbs

Dr. Michelle Park, L.Ac.·L.Ac., DAOM
4.9(0)
Oakland, CA
Acupuncture
#3
87GPS

Suzann Wang ND

Verified
Suzann Wang·ND
4.5(50)
Suzann Wang ND, Oakland, CA 94612
naturopathic medicinenaturopathic primary careOzone Therapy
#4
86GPS

Dr. Brian Cox

Verified
Dr. Brian Cox·NMD
4.5(50)
Dr. Brian Cox, Oakland, CA 94612
naturopathic medicinenaturopathic primary care
#5
85GPS

Nushka Kassem ND LAc

Verified
Nushka Kassem·ND, L.Ac
4.5(50)
Nushka Kassem ND LAc, Oakland, CA 94612
naturopathic medicineAcupuncturenaturopathic primary care
#6
85GPS

Optimized Wellness Center

Optimized Wellness Center·Multiple Practitioners
4.5(50)
Optimized Wellness Center, Oakland, CA 94612
Functional Medicine Consultationnutritional counselingdetoxification
#7
85GPS

Ross Acupuncture Clinic

Ross Acupuncture Clinic·L.Ac
4.5(50)
Ross Acupuncture Clinic, Oakland, CA 94618
Acupuncture
#8
83GPS

Oakland Naturopathic Medicine

Verified
Dr. Kensive Yu-Nguyen·ND
4.5(50)
Oakland Naturopathic Medicine, Oakland, CA 94612
naturopathic medicinenaturopathic primary care
#9
82GPS

The Center for Holistic Health

The Center for Holistic Health·DC Team
4.5(50)
The Center for Holistic Health, Oakland, CA 94618
Chiropractic Care
#10
5GPS

Refine Anti-Aging

Dr. Reshma Vasanwala, MD·MD, Anti-Aging specialist
0.0(0)
Oakland, CA
NAD+ IV Therapyhormone therapy

Related Pages

Full Osteopenia Protocol
Supplements, labs, diet, lifestyle
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