Condition + Location
Osteopenia Treatment in Oklahoma City
8 holistic practitioners in Oklahoma City who can help with Osteopenia. Gabriel's evidence-based protocols, matched to local practitioners.
8 Practitioners
1 Treatments
6+ Supplements
Gabriel's Approach to Osteopenia
Gabriel treats osteopenia aggressively to prevent progression to osteoporosis (much easier to reverse osteopenia than osteoporosis). He optimizes vitamin D, K2, magnesium, and calcium from food, uses weight-bearing and resistance exercise, addresses hormones (estrogen in women, testosterone in men),...
Read full protocolRecommended Treatments
Hormone Optimization Therapy
Key Supplements
- Vitamin D3 5000-10,000 IU (get level to 60-80)
- Vitamin K2 (MK-7) 200-300mcg
- Magnesium 400-600mg
- Calcium 500-800mg (prefer from food)
- Boron 6mg
- Strontium citrate 680mg (proven to increase bone density)
Key Lab Markers
- DEXA scan (bone density - repeat every 1-2 years)
- Vitamin D (optimal 60-80 ng/mL)
- PTH (parathyroid hormone - elevated if calcium/D deficiency)
- Calcium serum and 24-hour urine
Practitioners in Oklahoma City for Osteopenia
Sorted by treatment relevance and Practitioner Score
#1
80GPS
Dr. Meredith Blalock
Dr. Meredith Blalock·N.D.
4.8(142)
5700 N Portland Ave. Suite 317, Oklahoma City, OK 73112
botanical medicine
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405-602-0266#2
80GPS
Dr. David A. Ramsey
Dr. David A. Ramsey·D.C.
4.7(163)
2000 N Classen Blvd. Suite N160, Oklahoma City, OK 73106
Functional Medicine Consultation
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405-724-8404#3
80GPS
Dr. Lacey Ross II
Dr. Lacey Ross II·N.D.
4.6(87)
Oklahoma City, OK
naturopathic medicine
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Contact via directory#4
80GPS
Dr. Audralan Fox
Dr. Audralan Fox·M.D.
4.5(73)
Virtual (Oklahoma City, OK based)
integrative medicine
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Contact via directory#6
80GPS
Dr. Richard Santelli
Dr. Richard Santelli·D.C.
4.5(81)
Oklahoma City, OK
Chiropractic Care
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Contact via directory