Condition + Location

Osteopenia Treatment in Olympia

14 holistic practitioners in Olympia who can help with Osteopenia. Gabriel's evidence-based protocols, matched to local practitioners.

14 Practitioners
1 Treatments
6+ Supplements

Gabriel's Approach to Osteopenia

Gabriel treats osteopenia aggressively to prevent progression to osteoporosis (much easier to reverse osteopenia than osteoporosis). He optimizes vitamin D, K2, magnesium, and calcium from food, uses weight-bearing and resistance exercise, addresses hormones (estrogen in women, testosterone in men),...

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Recommended Treatments

Hormone Optimization Therapy

Key Supplements

  • Vitamin D3 5000-10,000 IU (get level to 60-80)
  • Vitamin K2 (MK-7) 200-300mcg
  • Magnesium 400-600mg
  • Calcium 500-800mg (prefer from food)
  • Boron 6mg
  • Strontium citrate 680mg (proven to increase bone density)

Key Lab Markers

  • DEXA scan (bone density - repeat every 1-2 years)
  • Vitamin D (optimal 60-80 ng/mL)
  • PTH (parathyroid hormone - elevated if calcium/D deficiency)
  • Calcium serum and 24-hour urine
View all markers

Fullscript Protocol

Professional-grade supplements for Osteopenia

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Standard Process

Whole-food nutritional support for Osteopenia

View practitioner-tier products

Practitioners in Olympia for Osteopenia

Sorted by treatment relevance and Practitioner Score

#1
92GPS

Whole Health Naturopathy

Four Licensed NDs·Four licensed naturopathic physicians
4.9(58)
Olympia, WA
naturopathic medicinehormone therapyWestern Herbal Medicine
#2
92GPS

Whole Health Naturopathy

Four Licensed NDs·Four licensed naturopathic physicians
4.9(0)
Olympia, WA
naturopathic medicine
#3
89GPS

Olympia Naturopathic Medicine

Verified
Dr. Travis Thurston, ND·ND, 15+ years experience
4.8(44)
Olympia, WA
Functional Medicine Consultationhormone therapy
#4
89GPS

Olympia Naturopathic Medicine

Verified
Dr. Travis Thurston, ND·ND, 15+ years experience
4.8(0)
Olympia, WA
Functional Medicine Consultation
#5
87GPS

Natural Health Clinic of Olympia

Verified
Dr. Melissa Kohler, ND·ND
4.7(36)
Olympia, WA
naturopathic medicine
#6
87GPS

Natural Health Clinic of Olympia

Verified
Dr. Melissa Kohler, ND·ND
4.7(0)
Olympia, WA
naturopathic medicine
#7
86GPS

Ash Family Medicine

Verified
Dr. Jennifer Ash, ND·ND, founded 2007
4.8(31)
Olympia, WA
naturopathic medicinenaturopathic primary care
#8
86GPS

Ash Family Medicine

Verified
Dr. Jennifer Ash, ND·ND, founded 2007
4.8(0)
Olympia, WA
naturopathic medicine
#9
85GPS

Heart of Wellness Olympia

Wellness Team·Holistic wellness practitioners
4.8(23)
Olympia, WA
holistic medicine
#10
85GPS

Heart of Wellness Olympia

Wellness Team·Holistic wellness practitioners
4.8(0)
Olympia, WA
holistic medicine
#11
84GPS

Olympia Family Health

Holistic Team·Holistic health practitioners
4.7(28)
Olympia, WA
holistic medicine
#12
84GPS

Olympia Family Health

Holistic Team·Holistic health practitioners
4.7(0)
Olympia, WA
holistic medicine
#13
83GPS

Naturopathic Health Center Olympia

Verified
Naturopathic Team·Naturopathic doctors
4.7(19)
Olympia, WA
naturopathic medicinenaturopathic primary care
#14
83GPS

Naturopathic Health Center Olympia

Verified
Naturopathic Team·Naturopathic doctors
4.7(0)
Olympia, WA
naturopathic medicine

Related Pages

Full Osteopenia Protocol
Supplements, labs, diet, lifestyle
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